Marquita Snow-Whiten

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Female · Born 1984 · United States of America · IL

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Career highlights

Best total

460 kg

Wraps · 90 kg · 40-44 · drug-tested · 2024

Best squat

170 kg

Wraps · 90 kg · 40-44 · drug-tested · 2024

Best bench

110 kg

Raw · 90+ kg · 35-39 · drug-tested · 2021

Best deadlift

195 kg

Raw · 84+ kg · 40-44 · drug-tested · 2024

Best DOTS

410.91

Wraps · 90 kg · 40-44 · drug-tested · 2024

Career summary

Marquita Snow-Whiten's career best to date is 460 kg, set in 2024 at age 40. Their total grew 75 kg over 3.0 years between their first meet and that mark (~25.1 kg/year). Career variance was 99% squat-driven.

Career-best meet: Summer Bash XX · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-27	World Cup Champonships	Raw	—	—	187.42	—	—
2021-07-30	Chicago Summer Bash 18	Raw	90	110	185	385	307.34
2021-10-31	Worlds	Raw	—	—	189.92	—	—
2021-12-04	Raw Power Challenge	Wraps	125	100	182.5	407.5	337.21
2022-04-09	Chaos in the Windy City	Raw	142.5	77.5	165	385	336.12
2022-08-06	Chicago Summer Bash 19	Wraps	102.5	92.5	177.5	372.5	332.01
2022-10-29	Rise of the Deadlift / Beast of the Benchpress	Raw	—	87.5	—	—	79.74
2023-06-03	GP Windy City Classic	Wraps	146.06	97.98	188.69	432.73	386.49
2023-09-23	Gladiator Powerlifting Windy City Push Pull	Raw	—	93.44	188.69	—	258.16
2023-11-29	World Championships	Raw	—	92.4	192.41	—	253.7
2024-06-01	World Cup	Raw	—	97.39	187.42	—	256.12
2024-07-27	Summer Bash XX	Wraps	170	100	190	460	410.91
2024-10-19	Chi-Town Showdown	Raw	120	92.5	195	407.5	369.66
2025-03-22	Cincinnati Women's Pro Am - Amateur Day	Wraps	143	95.5	188.5	427	393.13
2025-10-25	Tested Midwest Regionals	Wraps	132.5	90	190	412.5	379.78
2025-11-22	Chi-Town Showdown	Raw	130	97.5	182.5	410	372.32
2025-12-06	Winter Power Challenge	Wraps	137.5	105	190	432.5	394.13
2026-03-21	Tested Northeast Regionals at Shamrock Showdown	Raw	132.5	102.5	182.5	417.5	375.97

Competition history · 23 meets

Tested Northeast Regionals at Shamrock Showdown
USPA · 2026-03-21 · 90 kg classRaw1st place
IN, United States of America
Squat 132.5 kgBench 102.5 kgDead 182.5 kgTotal 417.5 kgDots 375.97
Winter Power Challenge
APF · 2025-12-06 · 90 kg classWraps1st place
IL, United States of America
Squat 137.5 kgBench 105 kgDead 190 kgTotal 432.5 kgDots 394.13
Chi-Town Showdown
AMP · 2025-11-22 · 84+ kg classRaw1st place
IL, United States of America
Squat 130 kgBench 97.5 kgDead 182.5 kgTotal 410 kgDots 372.32
Tested Midwest Regionals
USPA · 2025-10-25 · 90 kg classWraps1st place
WI, United States of America
Squat 132.5 kgBench 90 kgDead 190 kgTotal 412.5 kgDots 379.78
Cincinnati Women's Pro Am - Amateur Day
IPA · 2025-03-22 · 90 kg classWraps1st place
OH, United States of America
Squat 143 kgBench 95.5 kgDead 188.5 kgTotal 427 kgDots 393.13
Chi-Town Showdown
AMP · 2024-10-19 · 84+ kg classRaw1st place
IL, United States of America
Squat 120 kgBench 92.5 kgDead 195 kgTotal 407.5 kgDots 369.66
Gladiator Powerlifting Windy City Fall Push Pull Classic 2
SPF · 2024-09-21 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 88.01
Summer Bash XX
APF · 2024-07-27 · 90 kg classWraps1st place
IL, United States of America
Squat 170 kgBench 100 kgDead 190 kgTotal 460 kgDots 410.91
World Cup
WABDL · 2024-06-01 · 90 kg classRaw1st place
WI, United States of America
Squat —Bench 97.4 kgDead 187.4 kgTotal —Dots 256.12
Cincinnati Women's Pro/Am
IPA · 2024-04-13 · 90 kg classWraps3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 367.13
World Championships
WABDL · 2023-11-29 · 90+ kg classRaw1st place
NV, United States of America
Squat —Bench 92.4 kgDead 192.4 kgTotal —Dots 253.70
Gladiator Powerlifting Windy City Push Pull
SPF · 2023-09-23 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench 93.4 kgDead 188.7 kgTotal —Dots 258.16
GP Windy City Classic
SPF · 2023-06-03 · 90 kg classWraps1st place
IL, United States of America
Squat 146.1 kgBench 98.0 kgDead 188.7 kgTotal 432.7 kgDots 386.49
Wisconsin Dells
WABDL · 2023-05-06 · 90 kg classRaw1st place
WI, United States of America
Squat —Bench —Dead —Total —Dots 245.35
Rise 618 Winter Showdown 2
SPF · 2022-12-10 · 90 kg classWraps1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 355.41
Rise of the Deadlift / Beast of the Benchpress
APF · 2022-10-29 · 90 kg classRaw1st place
IL, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 79.74
Chicago Summer Bash 19
APF · 2022-08-06 · 100 kg classWraps1st place
IL, United States of America
Squat 102.5 kgBench 92.5 kgDead 177.5 kgTotal 372.5 kgDots 332.01
Chaos in the Windy City
USPA · 2022-04-09 · 100 kg classRaw1st place
IL, United States of America
Squat 142.5 kgBench 77.5 kgDead 165 kgTotal 385 kgDots 336.12
Raw Power Challenge
APF · 2021-12-04 · 90+ kg classWraps1st place
IL, United States of America
Squat 125 kgBench 100 kgDead 182.5 kgTotal 407.5 kgDots 337.21
Worlds
WABDL · 2021-10-31 · 90+ kg classRaw2nd place
AZ, United States of America
Squat —Bench —Dead 189.9 kgTotal —
Chicago Summer Bash 18
APF · 2021-07-30 · 90+ kg classRaw1st place
IL, United States of America
Squat 90 kgBench 110 kgDead 185 kgTotal 385 kgDots 307.34
World Championships
WABDL · 2019-11-12 · 100+ kg classRaw2nd place
NV, United States of America
Squat —Bench —Dead —Total —
World Cup Champonships
WABDL · 2019-04-27 · 90+ kg classRaw1st place
MN, United States of America
Squat —Bench —Dead 187.4 kgTotal —

Marquita Snow-Whiten

Is this you?

Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks