Svetlana Stepanova

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Female · Born 1984 · Belarus

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Career highlights

Best total

366 kg

Single-ply · 48 kg · 16-17 · drug-tested · 1992

Best squat

140 kg

Single-ply · 52 kg · 18-19 · drug-tested · 1993

Best bench

97.5 kg

Raw · 67.5 kg · 24-34 · 2016

Best deadlift

142.5 kg

Single-ply · 48 kg · 16-17 · drug-tested · 1992

Best DOTS

473.59

Single-ply · 48 kg · drug-tested · 1993

Career summary

Svetlana Stepanova's career best to date is 366 kg, set in 1992 at age 8. Their total grew 121 kg over 1.7 years between their first meet and that mark (~72.5 kg/year). 17.3-year gap in their competition record between 1993 and 2011.

Career-best meet: Russian Powerlifting Cup · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1991-02-07	Russian Powerlifting Championships	Single-ply	90	50	105	245	329.5
1991-02-28	USSR Powerlifting Championships	Single-ply	90	50	90	230	317.9
1991-09-26	USSR Powerlifting Cup	Single-ply	102.5	57.5	110	270	372.86
1992-02-28	Russian Powerlifting Championships	Single-ply	130	76	130	336	439.23
1992-05-31	Women's World Powerlifting Championships	Single-ply	125	75	125	325	426.6
1992-10-09	Russian Powerlifting Cup	Single-ply	140	83.5	142.5	366	473.02
1992-10-09	Russian Bench Press Championships	Single-ply	—	83.5	—	—	107.92
1993-04-16	Russian Juniors Powerlifting Championships	Single-ply	122.5	92.5	135	350	453.73
1993-06-05	Women's European Championships	Single-ply	137.5	92.5	132.5	362.5	473.59
1993-10-29	World Juniors Powerlifting Championships	Single-ply	140	90.5	135	365.5	454.75
1993-12-12	World Bench Press Championships	Single-ply	—	92.5	—	—	114.45
2014-05-03	International Bench Press Tournament	Raw	—	85	—	—	90.55
2014-11-01	Eurasian Cup	Raw	—	87.5	—	—	95.51
2015-04-25	Moscow Bench Press Championships	Raw	—	82.5	—	—	93.56
2015-08-07	Eurasian Championships	Raw	—	92.5	—	—	104.09
2016-08-10	World Champions Cup	Raw	—	97.5	—	—	106.32
2016-08-13	World Cup	Raw	—	97.5	—	—	106.32

Competition history · 18 meets

World Cup
WPC · 2016-08-13 · 67.5 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 106.32
World Champions Cup
WPC · 2016-08-10 · 67.5 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 106.32
Eurasian Championships
GPA · 2015-08-07 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 104.09
Moscow Bench Press Championships
WPC-RUS · 2015-04-25 · 60 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 82.5 kgDead —Total —Dots 93.56
Eurasian Cup
GPA · 2014-11-01 · 67.5 kg classRaw1st place
VLG, Russian Federation
Squat —Bench 87.5 kgDead —Total —Dots 95.51
International Bench Press Tournament
FBPD · 2014-05-03 · 70 kg classRaw1st place
Belarus
Squat —Bench 85 kgDead —Total —Dots 90.55
Belarus Powerlifting Championships
BelPF · 2011-04-14 · 63 kg classSingle-ply3rd place
Belarus
Squat —Bench —Dead —Total —Dots 305.54
World Bench Press Championships
IPF · 1993-12-12 · 52 kg classSingle-ply1st place
Hungary
Squat —Bench 92.5 kgDead —Total —Dots 114.45
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 52 kg classSingle-ply1st place
ON, Canada
Squat 140 kgBench 90.5 kgDead 135 kgTotal 365.5 kgDots 454.75
Women's European Championships
EPF · 1993-06-05 · 48 kg classSingle-ply2nd place
Germany
Squat 137.5 kgBench 92.5 kgDead 132.5 kgTotal 362.5 kgDots 473.59
Russian Juniors Powerlifting Championships
FPR · 1993-04-16 · 48 kg classSingle-ply2nd place
VGG, Russian Federation
Squat 122.5 kgBench 92.5 kgDead 135 kgTotal 350 kgDots 453.73
Russian Powerlifting Cup
FPR · 1992-10-09 · 48 kg classSingle-ply1st place
STA, Russian Federation
Squat 140 kgBench 83.5 kgDead 142.5 kgTotal 366 kgDots 473.02
Russian Bench Press Championships
FPR · 1992-10-09 · 48 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench 83.5 kgDead —Total —Dots 107.92
Women's World Powerlifting Championships
IPF · 1992-05-31 · 48 kg classSingle-ply8th place
Belgium
Squat 125 kgBench 75 kgDead 125 kgTotal 325 kgDots 426.60
Russian Powerlifting Championships
FPR · 1992-02-28 · 48 kg classSingle-ply1st place
VLA, Russian Federation
Squat 130 kgBench 76 kgDead 130 kgTotal 336 kgDots 439.23
USSR Powerlifting Cup
FPR · 1991-09-26 · 44 kg classSingle-ply2nd place
USSR
Squat 102.5 kgBench 57.5 kgDead 110 kgTotal 270 kgDots 372.86
USSR Powerlifting Championships
FPR · 1991-02-28 · 44 kg classSingle-ply2nd place
USSR
Squat 90 kgBench 50 kgDead 90 kgTotal 230 kgDots 317.90
Russian Powerlifting Championships
FPR · 1991-02-07 · 48 kg classSingle-ply7th place
USSR
Squat 90 kgBench 50 kgDead 105 kgTotal 245 kgDots 329.50