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Josh Micallef's career best to date is 665 kg, set in 2025 at age 26. Their total grew 125 kg over 1.0 years between their first meet and that mark (~125.1 kg/year). Career variance was 69% squat-driven.
Career-best meet: NSW State Championships · CAPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Lift3 x APL NSW States | Raw | 190 | 132.5 | 217.5 | 540 | 331.66 |
| 2024-04-20 | NSW State Championships | Wraps | 200 | 132.5 | 225 | 557.5 | 335.59 |
| 2024-11-03 | ACT Spring Classic | Wraps | 217.5 | 150 | 232.5 | 600 | 356.84 |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 230 | — | 136.22 |
| 2025-03-16 | NSW State Championships | Wraps | 255 | 160 | 250 | 665 | 395.78 |
vs Wraps · 110 kg class · open · Australia · drug-tested + not tested
vs Wraps · 110 kg class · open · drug-tested + not tested