Yelena Grigoryeva

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Female · Born 1976 · Russian Federation

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Career highlights

Best total

377.5 kg

Single-ply · 56 kg · 18-19 · drug-tested · 1996

Best squat

162.5 kg

Single-ply · 56 kg · 18-19 · drug-tested · 1996

Best bench

88 kg

Multi-ply · 56 kg · 35-39 · drug-tested · 2014

Best deadlift

145 kg

Single-ply · 56 kg · 18-19 · drug-tested · 1996

Best DOTS

437.57

Single-ply · 56 kg · 18-19 · drug-tested · 1996

Career summary

Yelena Grigoryeva's career best to date is 377.5 kg, set in 1996 at age 20. Their total grew 172.5 kg over 3.0 years between their first meet and that mark (~57.4 kg/year). 15.6-year gap in their competition record between 1997 and 2012. Career variance was 76% squat-driven.

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1993-04-16	Russian Juniors Powerlifting Championships	Single-ply	67.5	37.5	100	205	249.87
1993-10-01	Russian Bench Press Championships	Single-ply	—	50	—	—	61.61
1993-10-01	Russian Powerlifting Cup	Single-ply	110	50	125	285	351.17
1994-03-15	Russian Juniors Powerlifting Championships	Single-ply	140	65	145	350	410.59
1994-10-07	Russian Powerlifting Cup	Single-ply	145	60	135	340	398.37
1994-10-07	Russian Bench Press Championships	Single-ply	—	60	—	—	70.3
1995-03-02	Russian Powerlifting Championships	Single-ply	150	65	140	355	415.95
1995-04-06	Russian Juniors Powerlifting Championships	Single-ply	161	67.5	140	368.5	432.82
1996-04-18	Russian Juniors Powerlifting Championships	Single-ply	162.5	70	145	377.5	437.57
1996-10-02	Russian Powerlifting Cup	Single-ply	130	65	130	325	387.97
1997-03-20	Russian Juniors Powerlifting Championships	Single-ply	155	70	140	365	427.15
2012-10-19	World Cup	Multi-ply	130	85	130	345	397.09
2014-08-20	Amateur World Championships	Multi-ply	—	88	—	—	94.31
2015-12-03	World Championships	Wraps	125	65	130	320	377.71

Competition history · 15 meets

World Championships
WRPF · 2015-12-03 · 56 kg classWraps1st place
MOW, Russian Federation
Squat 125 kgBench 65 kgDead 130 kgTotal 320 kgDots 377.71
Amateur World Championships
WPC · 2014-08-20 · 56 kg classMulti-ply1st place
MOW, Russian Federation
Squat —Bench 88 kgDead —Total —Dots 94.31
Stalingrad Cup
WPC-RUS · 2013-11-01 · 56 kg classMulti-plyDQ
VGG, Russian Federation
Squat —Bench —Dead —Total —
World Cup
WPC · 2012-10-19 · 60 kg classMulti-ply1st place
KDA, Russian Federation
Squat 130 kgBench 85 kgDead 130 kgTotal 345 kgDots 397.09
Russian Juniors Powerlifting Championships
FPR · 1997-03-20 · 56 kg classSingle-ply5th place
MO, Russian Federation
Squat 155 kgBench 70 kgDead 140 kgTotal 365 kgDots 427.15
Russian Powerlifting Cup
FPR · 1996-10-02 · 56 kg classSingle-ply11th place
KLU, Russian Federation
Squat 130 kgBench 65 kgDead 130 kgTotal 325 kgDots 387.97
Russian Juniors Powerlifting Championships
FPR · 1996-04-18 · 56 kg classSingle-ply3rd place
ORL, Russian Federation
Squat 162.5 kgBench 70 kgDead 145 kgTotal 377.5 kgDots 437.57
Russian Juniors Powerlifting Championships
FPR · 1995-04-06 · 56 kg classSingle-ply1st place
CHE, Russian Federation
Squat 161 kgBench 67.5 kgDead 140 kgTotal 368.5 kgDots 432.82
Russian Powerlifting Championships
FPR · 1995-03-02 · 56 kg classSingle-ply8th place
ORE, Russian Federation
Squat 150 kgBench 65 kgDead 140 kgTotal 355 kgDots 415.95
Russian Powerlifting Cup
FPR · 1994-10-07 · 56 kg classSingle-ply4th place
MOW, Russian Federation
Squat 145 kgBench 60 kgDead 135 kgTotal 340 kgDots 398.37
Russian Bench Press Championships
FPR · 1994-10-07 · 56 kg classSingle-ply7th place
MOW, Russian Federation
Squat —Bench 60 kgDead —Total —Dots 70.30
Russian Juniors Powerlifting Championships
FPR · 1994-03-15 · 56 kg classSingle-ply2nd place
LEN, Russian Federation
Squat 140 kgBench 65 kgDead 145 kgTotal 350 kgDots 410.59
Russian Bench Press Championships
FPR · 1993-10-01 · 52 kg classSingle-ply7th place
CHE, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 61.61
Russian Powerlifting Cup
FPR · 1993-10-01 · 52 kg classSingle-ply6th place
CHE, Russian Federation
Squat 110 kgBench 50 kgDead 125 kgTotal 285 kgDots 351.17
Russian Juniors Powerlifting Championships
FPR · 1993-04-16 · 52 kg classSingle-ply7th place
VGG, Russian Federation
Squat 67.5 kgBench 37.5 kgDead 100 kgTotal 205 kgDots 249.87

Yelena Grigoryeva

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks