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Paula Alonso Vazquez's career best to date is 420 kg, set in 2024 at age 22. Their total grew 90 kg over 2.5 years between their first meet and that mark (~35.7 kg/year). Career variance was 52% squat-driven.
Career-best meet: World Junior and Sub-Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-18 | Regional NorOeste | Raw | 110 | 70 | 150 | 330 | 378.69 |
| 2022-04-01 | XII Campeonato de España de Powerlifting Raw | Raw | 115 | 70 | 150 | 335 | 387.21 |
| 2022-09-30 | Campeonato de Espana Junior y Subjunior | Raw | 125 | 75 | 152.5 | 352.5 | 404.6 |
| 2023-04-14 | XIII Campeonato de España Absoluto de Powerlifting Raw | Raw | 140 | 80 | 162.5 | 382.5 | 439.75 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | Raw | 137.5 | 85 | 170 | 392.5 | 451.35 |
| 2024-05-17 | Campeonato de España JÚNIOR | Raw | 145 | 87.5 | 172.5 | 405 | 465.51 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 147.5 | 92.5 | 180 | 420 | 481.47 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships | Raw | 150 | 92.5 | 172.5 | 415 | 478.95 |
| 2025-04-05 | Copa de España Absoluta | Raw | 147.5 | 92.5 | 170 | 410 | 470.38 |
| 2025-10-18 | XV Campeonato de España Absoluto de Powerlifting Raw | Raw | 142.5 | 90 | 170 | 402.5 | 461.57 |
vs Raw · 57 kg class · junior · Spain · drug-tested
vs Raw · 57 kg class · junior · drug-tested