James Ternent

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UnclaimedUSAPL

Male · Born 1998 · United States of America · PA

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Career highlights

Best total

560 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Best squat

205 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Best bench

125 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Best deadlift

240 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2023

Best DOTS

380.26

Raw · 82.5 kg · 24-34 · drug-tested · 2024

Career summary

James Ternent's career best to date is 560 kg, set in 2024 at age 26. Their total grew 40 kg over 2.5 years between their first meet and that mark (~16.1 kg/year). Career variance was 82% squat-driven.

Career-best meet: Pennsylvania State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 82.5 kg class · open · USA · drug-tested

Current cohort

vs Raw · 82.5 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-11-07	Pittsburgh Fall Classic	Raw	175	125	220	520	355.21
2023-02-25	Hardcore Huskies Collegiate Showdown	Raw	190	125	240	555	378.31
2024-05-04	Pennsylvania State Championship	Raw	205	125	230	560	380.26

Competition history · 3 meets

Pennsylvania State Championship
USAPL · 2024-05-04 · 82.5 kg classRaw6th place
PA, United States of America
Squat 205 kgBench 125 kgDead 230 kgTotal 560 kgDots 380.26
Hardcore Huskies Collegiate Showdown
USAPL · 2023-02-25 · 82.5 kg classRaw3rd place
MA, United States of America
Squat 190 kgBench 125 kgDead 240 kgTotal 555 kgDots 378.31
Pittsburgh Fall Classic
USAPL · 2021-11-07 · 83 kg classRaw3rd place
PA, United States of America
Squat 175 kgBench 125 kgDead 220 kgTotal 520 kgDots 355.21