Ricardo Alvarado

UnclaimedNAPFUSPA

Male · Born 1994 · United States of America · CA

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Best total

557.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best squat

185 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best bench

132.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best deadlift

240 kg

Raw · 90 kg · 24-34 · drug-tested · 2022

Best DOTS

370.26

Raw · 90 kg · 24-34 · drug-tested · 2022

Ricardo Alvarado's career best to date is 557.5 kg, set in 2022 at age 28. 9.2-year gap in their competition record between 2008 and 2017.

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested + not tested

Current cohort

vs Raw · 90 kg class · open · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-09-26	Pan-American Bench Press Championships	Single-ply	—	87.5	—	—	76.88
2022-10-29	Drug Tested Barbell Alliance Boogey Bash	Raw	185	132.5	240	557.5	370.26

Drug Tested Barbell Alliance Boogey Bash
USPA · 2022-10-29 · 90 kg classRaw5th place
CA, United States of America
Squat 185 kgBench 132.5 kgDead 240 kgTotal 557.5 kgDots 370.26
Drug Tested Monterey County Open
USPA · 2018-09-22 · 110 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 310.03
Savage Fit Open
USPA · 2018-06-02 · 110 kg classRaw2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 284.17
Norcal Spring Throw Down
USPA · 2018-03-03 · 125 kg classRaw1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 288.00
Central Valley Open
USPA · 2017-12-09 · 110 kg classRaw3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 258.14
Pan-American Bench Press Championships
NAPF · 2008-09-26 · 60 kg classSingle-ply1st place
Costa Rica
Squat —Bench 87.5 kgDead —Total —Dots 76.88