Steffen Kalz

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UnclaimedBVDKGermany-UA

Male · Born 1996 · Germany · NRW

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Career highlights

Best total

565 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best squat

217.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best bench

132.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2018

Best deadlift

230 kg

Raw · 85 kg · 20-23 · 2016

Best DOTS

383.65

Raw · 83 kg · 20-23 · drug-tested · 2018

Career summary

Steffen Kalz's career best to date is 565 kg, set in 2018 at age 22. Their total grew 50 kg over 1.7 years between their first meet and that mark (~29.6 kg/year). Career variance was 98% squat-driven.

Career-best meet: LM NRW KDK · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 83 kg class · junior · Germany · drug-tested + not tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-08-27	Bezirksmeisterschaft KDK Niederrhein	Raw	185	125	205	515	350.07
2016-12-17	Bembel 2.0 II	Raw	185	132.5	230	547.5	369.11
2018-05-05	LM NRW KDK	Raw	217.5	132.5	215	565	383.65

Competition history · 3 meets

LM NRW KDK
BVDK · 2018-05-05 · 83 kg classRaw3rd place
NRW, Germany
Squat 217.5 kgBench 132.5 kgDead 215 kgTotal 565 kgDots 383.65
Bembel 2.0 II
Germany-UA · 2016-12-17 · 85 kg classRaw1st place
HE, Germany
Squat 185 kgBench 132.5 kgDead 230 kgTotal 547.5 kgDots 369.11
Bezirksmeisterschaft KDK Niederrhein
BVDK · 2016-08-27 · 83 kg classRaw1st place
NRW, Germany
Squat 185 kgBench 125 kgDead 205 kgTotal 515 kgDots 350.07