Mai Trọng Nhân

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UnclaimedVietnam-UAVietnamPAWRPF-Vietnam

Male · Born 1997

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Career highlights

Best total

527.5 kg

Raw · 67.5 kg · 24-34 · 2024

Best squat

190 kg

Raw · 67.5 kg · 24-34 · 2024

Best bench

120 kg

Raw · 67.5 kg · 24-34 · 2025

Best deadlift

225 kg

Raw · 67.5 kg · 24-34 · 2025

Best DOTS

407.66

Raw · 67.5 kg · 24-34 · 2024

Career summary

Mai Trọng Nhân's career best to date is 527.5 kg, set in 2024 at age 27. Their total grew 22.5 kg over 1.2 years between their first meet and that mark (~19.5 kg/year).

Career-best meet: VPC Wakanda · WRPF-Vietnam

Where this lifter ranks

In Vietnam, all-time

vs Raw · 67.5 kg class · open · Vietnam · drug-test status unknown

Current cohort

vs Raw · 67.5 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-12	VPC Warrior	Raw	175	112.5	217.5	505	391.33
2024-05-26	Saigon Powerlifting	Raw	175	110	210	495	391.62
2024-12-07	VPC Wakanda	Raw	190	117.5	220	527.5	407.66
2025-11-23	SGP: Sai Gon Origins	Raw	180	120	225	525	405.42

Competition history · 4 meets

SGP: Sai Gon Origins
Vietnam-UA · 2025-11-23 · 67.5 kg classRaw1st place
Vietnam
Squat 180 kgBench 120 kgDead 225 kgTotal 525 kgDots 405.42
VPC Wakanda
WRPF-Vietnam · 2024-12-07 · 67.5 kg classRaw3rd place
Vietnam
Squat 190 kgBench 117.5 kgDead 220 kgTotal 527.5 kgDots 407.66
Saigon Powerlifting
Vietnam-UA · 2024-05-26 · 67.5 kg classRaw1st place
Vietnam
Squat 175 kgBench 110 kgDead 210 kgTotal 495 kgDots 391.62
VPC Warrior
VietnamPA · 2023-10-12 · 67.5 kg classRaw4th place
Vietnam
Squat 175 kgBench 112.5 kgDead 217.5 kgTotal 505 kgDots 391.33