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Lars-Christian Holmen's career best to date is 622.5 kg, set in 2016 at age 17. Their total grew 137.5 kg over 1.2 years between their first meet and that mark (~116.0 kg/year). Career variance was 51% squat-driven.
Career-best meet: NM styrkeløft ungdom junior og veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-09-05 | Syd-norsk benkpress | Single-ply | — | 115 | — | — | 79.24 |
| 2015-09-12 | Klubbstevne | Single-ply | 180 | 125 | 180 | 485 | 333.33 |
| 2015-10-03 | RM Benkpress | Single-ply | — | 130 | — | — | 89.72 |
| 2015-10-24 | Klubbmesterskap | Single-ply | — | 130 | 180 | — | — |
| 2015-11-19 | NM Styrkeløft Ungdom / Junior / Veteran | Single-ply | 180 | 135 | 200 | 515 | 349.94 |
| 2015-12-05 | Benkpress-cup | Single-ply | — | 135 | — | — | 90.95 |
| 2016-01-16 | Benk-cup | Single-ply | — | 150 | — | — | 98.58 |
| 2016-02-14 | RM Østafjell | Single-ply | 215 | 150 | 220 | 585 | 381.96 |
| 2016-03-12 | NM Benkpress | Single-ply | — | 155 | — | — | 100.11 |
| 2016-10-01 | RM Benkpress | Single-ply | — | 160 | — | — | 104.24 |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 235 | 155 | 232.5 | 622.5 | 408.81 |
| 2017-03-25 | NM Benkpress | Single-ply | — | 160 | — | — | 105.93 |
vs Single-ply · 93 kg class · sub-junior · Norway · drug-tested
vs Single-ply · 93 kg class · sub-junior · drug-tested