Denis Shulga

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UnclaimedWPC WPC-RUS

Male · Born 1978 · Russian Federation

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Career highlights

Best total

505 kg

Raw · 100 kg · 40-44 · drug-tested · 2018

Best squat

172.5 kg

Raw · 100 kg · 40-44 · drug-tested · 2018

Best bench

127.5 kg

Raw · 100 kg · 40-44 · drug-tested · 2018

Best deadlift

205 kg

Raw · 100 kg · 40-44 · drug-tested · 2018

Best DOTS

318.24

Raw · 100 kg · 40-44 · drug-tested · 2018

Career summary

Denis Shulga's career best to date is 505 kg, set in 2018 at age 40. Their total grew 25 kg over 0.5 years between their first meet and that mark (~50.4 kg/year). Career variance was 53% bench-driven.

Career-best meet: European Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-12-03	Rhinoceros Pro	Raw	165	115	200	480	301.02
2018-04-01	St. Petersburg Cup	Raw	170	125	200	495	310.13
2018-06-02	European Cup	Raw	172.5	127.5	205	505	318.24
2018-12-14	World Cup	Raw	165	122.5	195	482.5	303.32

Competition history · 4 meets

World Cup
WPC · 2018-12-14 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 165 kgBench 122.5 kgDead 195 kgTotal 482.5 kgDots 303.32
European Cup
WPC · 2018-06-02 · 100 kg classRaw1st place
MOW, Russian Federation
Squat 172.5 kgBench 127.5 kgDead 205 kgTotal 505 kgDots 318.24
St. Petersburg Cup
WPC-RUS · 2018-04-01 · 100 kg classRaw1st place
LEN, Russian Federation
Squat 170 kgBench 125 kgDead 200 kgTotal 495 kgDots 310.13
Rhinoceros Pro
WPC-RUS · 2017-12-03 · 100 kg classRaw1st place
KRS, Russian Federation
Squat 165 kgBench 115 kgDead 200 kgTotal 480 kgDots 301.02

Denis Shulga

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks