Ilya Zhernosek

Male · Born 1995 · Russian Federation

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Best total

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Best squat

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Best bench

97.5 kg

Single-ply · 75 kg · 13-15 · drug-tested · 2009

Best deadlift

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Best DOTS

70.34

Single-ply · 75 kg · 13-15 · drug-tested · 2009

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 75 kg class · sub-junior · Russia · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-07	Challenge Bench Press Meet	Raw	—	75	—	—	57.08
2009-04-24	St. Petersburg Bench Press Championships	Single-ply	—	97.5	—	—	70.34
2010-10-23	St. Petersburg Classic Bench Press Tournament	Raw	—	90	—	—	66.57

St. Petersburg Classic Bench Press Tournament
FPR · 2010-10-23 · 75 kg classRaw5th place
LEN, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 66.57
St. Petersburg Bench Press Championships
FPR · 2009-04-24 · 75 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 70.34
Challenge Bench Press Meet
WPC-RUS · 2009-02-07 · 75 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 57.08