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Shontavia House's career best to date is 545 kg, set in 2021 at age 28. Their total grew 90 kg over 1.9 years between their first meet and that mark (~47.9 kg/year).
Career-best meet: Olympia Pro Powerlifting · IPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Florida Throwdown | Raw | 165 | 92.5 | 197.5 | 455 | 402.34 |
| 2020-02-01 | Battle of the Bay VI | Raw | 170 | 110 | 212.5 | 492.5 | 447.96 |
| 2020-10-04 | The Speakeasy | Raw | 182.5 | 115 | 230 | 527.5 | 479.54 |
| 2021-10-09 | Olympia Pro Powerlifting | Single-ply | 190 | 122.5 | 232.5 | 545 | 475.8 |
| 2022-01-15 | Hybrid Showdown 4 | Raw | 142.5 | 115 | 227.5 | 485 | 440.19 |
vs Raw · 90 kg class · open · USA · drug-test status unknown
vs Raw · 90 kg class · open · drug-test status unknown
vs Single-ply · 90+ kg class · open · drug-test status unknown