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João Marques's career best to date is 687.5 kg, set in 2025 at age 20. Their total grew 115 kg over 1.5 years between their first meet and that mark (~79.0 kg/year). Career variance was 60% squat-driven.
Career-best meet: Open Sandro Eusebio · APPortugal
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-06 | Open Lisbon Strong 3rd Edition | Raw | 202.5 | 140 | 230 | 572.5 | 374.24 |
| 2024-11-16 | Open Novembro | Raw | 215 | 151 | 240 | 606 | 393.84 |
| 2025-05-04 | Campeonato Regional Centro | Raw | 235 | — | — | — | — |
| 2025-12-20 | Open Sandro Eusebio | Raw | 255 | 172.5 | 260 | 687.5 | 443.8 |
vs Raw · 93 kg class · junior · Portugal · drug-tested + not tested
vs Raw · 93 kg class · junior · drug-tested + not tested