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Elena Poponina's career best to date is 227.5 kg, set in 2022 at age 48. Their total grew 12.5 kg over 1.4 years between their first meet and that mark (~8.7 kg/year). Career variance was 92% deadlift-driven.
Career-best meet: Traditions of Nytva · RPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | IM Palkin Memorial Tournament | Raw | — | — | 90 | — | 110.74 |
| 2020-02-15 | Become a Legend Open Tournament | Raw | — | 40 | — | — | 48.24 |
| 2020-09-25 | Golden Tiger 14 | Wraps | 60 | 45 | 110 | 215 | 254.09 |
| 2020-11-07 | Perm Championships | Raw | 60 | 47.5 | 90 | 197.5 | 232.26 |
| 2022-03-06 | Traditions of Nytva | Raw | 70 | 47.5 | 110 | 227.5 | 256.29 |
vs Raw · 60 kg class · masters-1 · Russia · drug-tested + not tested
vs Raw · 60 kg class · masters-1 · drug-tested + not tested