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Hannes Helling's career best to date is 557.5 kg, set in 2024 at age 19. Their total grew 45 kg over 2.0 years between their first meet and that mark (~23.0 kg/year).
Career-best meet: Åländska mästerskapen i styrkelyft · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Åländska mästerskap i klassiskt & utrustat styrkelyft | Raw | 165 | 112.5 | 235 | 512.5 | 328.4 |
| 2024-04-27 | Åländska mästerskapen i styrkelyft | Raw | 180 | 137.5 | 240 | 557.5 | 345.74 |
| 2024-06-29 | SFI mestaruuskilpailut Åland Sport Week | Raw | — | 135 | — | — | 83.2 |
vs Raw · 105 kg class · junior · Finland · drug-tested
vs Raw · 105 kg class · junior · drug-tested