Efim Karasik

Male · Born 1965

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Best total

615 kg

Raw · 90 kg · 40-44 · 2009

Best squat

215 kg

Raw · 90 kg · 40-44 · 2009

Best bench

192.5 kg

Multi-ply · 90 kg · 40-44 · 2007

Best deadlift

270 kg

Raw · 90 kg · 40-44 · 2009

Best DOTS

489.42

Single-ply · 90 kg · 40-44 · drug-tested · 2005

Efim Karasik's career best to date is 615 kg, set in 2009 at age 44.

Career-best meet: Golden Tiger · WPC-RUS

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-03-11	Russian Masters Bench Press Championships	Single-ply	—	170	—	—	112
2006-03-21	Russian Bench Press Championships	Single-ply	—	170	—	—	115.16
2007-10-06	Golden Tiger Cup	Multi-ply	—	192.5	—	—	125.11
2009-10-02	Golden Tiger	Raw	215	130	270	615	400.38

Golden Tiger
WPC-RUS · 2009-10-02 · 90 kg classRaw1st place
SVE, Russian Federation
Squat 215 kgBench 130 kgDead 270 kgTotal 615 kgDots 400.38
Golden Tiger Cup
WPC-RUS · 2007-10-06 · 90 kg classMulti-ply1st place
Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 125.11
Russian Bench Press Championships
FPR · 2006-03-21 · 82.5 kg classSingle-ply8th place
VLA, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 115.16
Russian Masters Powerlifting Championships
FPR · 2005-08-18 · 90 kg classSingle-ply1st place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 489.42
Russian Masters Bench Press Championships
FPR · 2005-03-11 · 90 kg classSingle-ply7th place
KLU, Russian Federation
Squat —Bench 170 kgDead —Total —Dots 112.00
Urals & Volga Powerlifting Championships
FPR · 2004-01-22 · 100 kg classSingle-ply15th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 462.85
Chelyabinsk Oblast Powerlifting Championships
FPR · 2003-12-06 · 100 kg classSingle-ply3rd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 462.80