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Michelle Knight's career best to date is 340 kg, set in 2019 at age 39. Their total grew 22.5 kg over 2.0 years between their first meet and that mark (~11.3 kg/year). 2.7-year gap in their competition record between 2022 and 2025. Career variance was 59% bench-driven.
Career-best meet: Nodumbelles · GPC-GB
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-07-16 | Nodumbelles | Wraps | 120 | 52.5 | 145 | 317.5 | 317.8 |
| 2017-08-06 | Squat Only Competition | Wraps | 132.5 | — | — | — | 121.75 |
| 2017-11-11 | British Finals | Wraps | 120 | 55 | 135 | 310 | 306.56 |
| 2018-03-03 | Tattooed and Strong | Raw | — | 60 | 142.5 | — | 198 |
| 2018-07-15 | Nodumbelles | Wraps | 125 | 62.5 | 150 | 337.5 | 329.88 |
| 2018-11-09 | British Championships | Wraps | 127.5 | 65 | 145 | 337.5 | 329.3 |
| 2019-03-02 | Tattooed and Strong | Raw | — | 60 | 145 | — | 198.69 |
| 2019-07-14 | Nodumbelles | Wraps | 130 | 67.5 | 142.5 | 340 | 316.03 |
| 2020-03-07 | Tattooed and Strong | Raw | — | 67.5 | 152.5 | — | 196.23 |
| 2021-12-05 | Charity Push Pull | Raw | — | 70 | 140 | — | 187.22 |
| 2022-04-09 | Tattooed and Strong | Raw | — | 72.5 | 150 | — | 202.98 |
| 2022-07-17 | Nodumbelles | Raw | — | 72.5 | 150 | — | 205.32 |
| 2025-03-30 | South West Qualifier II | Raw | — | — | 135 | — | 129.43 |
| 2025-12-05 | National Championships | Raw | — | — | 140 | — | 135.69 |
vs Raw · 82.5 kg class · open · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-test status unknown