Myka Harding

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UnclaimedUSAPL

Female · Born 1993 · United States of America · AZ

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Career highlights

Best total

357.5 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best squat

150 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best bench

70 kg

Raw · 100 kg · 24-34 · drug-tested · 2024

Best deadlift

145 kg

Raw · 90 kg · 24-34 · drug-tested · 2024

Best DOTS

320.22

Raw · 90 kg · 24-34 · drug-tested · 2024

Career summary

Myka Harding's career best to date is 357.5 kg, set in 2024 at age 31. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~39.7 kg/year). Career variance was 81% squat-driven.

Career-best meet: Arizona Summer Sizzle · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 90 kg class · open · USA · drug-tested

Current cohort

vs Raw · 90 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-24	Arizona State Championships	Raw	130	70	140	340	294.97
2024-08-03	Arizona Summer Sizzle	Raw	150	62.5	145	357.5	320.22
2025-11-01	Arizona Fall Classic	Raw	137.5	67.5	137.5	342.5	307.88

Competition history · 3 meets

Arizona Fall Classic
USAPL · 2025-11-01 · 90 kg classRaw3rd place
AZ, United States of America
Squat 137.5 kgBench 67.5 kgDead 137.5 kgTotal 342.5 kgDots 307.88
Arizona Summer Sizzle
USAPL · 2024-08-03 · 90 kg classRaw1st place
AZ, United States of America
Squat 150 kgBench 62.5 kgDead 145 kgTotal 357.5 kgDots 320.22
Arizona State Championships
USAPL · 2024-02-24 · 100 kg classRaw1st place
AZ, United States of America
Squat 130 kgBench 70 kgDead 140 kgTotal 340 kgDots 294.97