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Rosena Barnes's career best to date is 295 kg, set in 2026 at age 34. Their total grew 45 kg over 1.0 years between their first meet and that mark (~45.3 kg/year).
Career-best meet: North Wales Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-04-27 | South London Strength | Raw | 87.5 | 47.5 | 115 | 250 | 232.72 |
| 2025-08-03 | Greater London Bench Press Championships | Raw | — | 50 | — | — | 46.94 |
| 2026-04-25 | North Wales Qualifier | Wraps | 110 | 60 | 125 | 295 | 276.09 |
vs Wraps · 82.5 kg class · open · drug-tested