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Barbara Kowalska's career best to date is 340 kg, set in 2026 at age 24. Their total grew 30 kg over 1.3 years between their first meet and that mark (~23.9 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: World Cup Series · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-12-12 | VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym | Raw | 105 | 55 | 150 | 310 | 364.56 |
| 2025-05-09 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 110 | 50 | 142.5 | 302.5 | 353.15 |
| 2025-09-09 | Central European Championship | Raw | 112.5 | 55 | 152.5 | 320 | 370.92 |
| 2025-11-27 | World Cup | Raw | — | — | 145 | — | 161.08 |
| 2026-03-15 | World Cup Series | Raw | 120 | 60 | 160 | 340 | 382.19 |
vs Raw · 60 kg class · open · Poland · drug-tested + not tested
vs Raw · 60 kg class · open · drug-tested + not tested