James Moldowan

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UnclaimedRAW-CAN

Male · Born 1989 · Canada

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Career highlights

Best total

502.5 kg

Raw · 110 kg · 24-34 · drug-tested · 2019

Best squat

190 kg

Raw · 110 kg · 24-34 · drug-tested · 2019

Best bench

115 kg

Raw · 110 kg · 24-34 · drug-tested · 2019

Best deadlift

200 kg

Raw · 110 kg · 24-34 · drug-tested · 2019

Best DOTS

303.06

Raw · 110 kg · 24-34 · drug-tested · 2019

Career summary

James Moldowan's career best to date is 502.5 kg, set in 2019 at age 30. Their total grew 47.5 kg over 0.9 years between their first meet and that mark (~54.0 kg/year). Career variance was 55% squat-driven.

Career-best meet: Meet at the Mountains · RAW-CAN

Where this lifter ranks

In Canada, all-time

vs Raw · 110 kg class · open · Canada · drug-tested

Current cohort

vs Raw · 110 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-08-19	Grind/Canadian Nationals	Raw	160	110	185	455	271.77
2018-11-24	Winter Classic	Raw	165	115	170	450	271.5
2019-05-04	Bar Wars	Raw	175	115	185	475	286.91
2019-07-06	Meet at the Mountains	Raw	190	112.5	200	502.5	303.06

Competition history · 4 meets

Meet at the Mountains
RAW-CAN · 2019-07-06 · 110 kg classRaw1st place
AB, Canada
Squat 190 kgBench 112.5 kgDead 200 kgTotal 502.5 kgDots 303.06
Bar Wars
RAW-CAN · 2019-05-04 · 110 kg classRaw1st place
Canada
Squat 175 kgBench 115 kgDead 185 kgTotal 475 kgDots 286.91
Winter Classic
RAW-CAN · 2018-11-24 · 110 kg classRaw2nd place
AB, Canada
Squat 165 kgBench 115 kgDead 170 kgTotal 450 kgDots 271.50
Grind/Canadian Nationals
RAW-CAN · 2018-08-19 · 110 kg classRaw2nd place
AB, Canada
Squat 160 kgBench 110 kgDead 185 kgTotal 455 kgDots 271.77