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Baron Nguyen's career best to date is 497.5 kg, set in 2022 at age 22. Their total grew 30 kg over 0.8 years between their first meet and that mark (~35.6 kg/year). 2.6-year gap in their competition record between 2019 and 2021.
Career-best meet: Drug Tested Metroflex Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-07 | Strongest in SoCal | Raw | 157.5 | 110 | 200 | 467.5 | 339.81 |
| 2022-06-11 | Drug Tested Metroflex Classic | Raw | 180 | 112.5 | 205 | 497.5 | 360.02 |
vs Raw · 75 kg class · junior · USA · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested