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Sharn Rowlands's career best to date is 345 kg, set in 2015 at age 21. Their total grew 170 kg over 6.0 years between their first meet and that mark (~28.5 kg/year). Career variance was 79% squat-driven.
Career-best meet: Home Nations Championship · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-11-09 | East Midlands Powerlifting Championships | Single-ply | 62.5 | 30 | 82.5 | 175 | 259.84 |
| 2010-02-07 | East Midlands Classic Powerlifting Championships | Raw | 65 | 25 | 85 | 175 | 259.84 |
| 2010-07-24 | East Midlands Masters Novice and Junior Powerlifting Championships | Raw | 67.5 | 32.5 | 92.5 | 192.5 | 285.82 |
| 2011-02-06 | East Midlands Classic Powerlifting Championships | Raw | 70 | 35 | 100 | 205 | 304.38 |
| 2011-06-11 | European Junior & Sub-Junior Powerlifting Championships | Single-ply | 95 | 40 | 105 | 240 | 352.8 |
| 2011-07-30 | British Powerlifting Championships | Single-ply | 102.5 | 40 | 100 | 242.5 | 359.34 |
| 2011-10-08 | All England Powerlifting Championships | Single-ply | 105 | 40 | 107.5 | 252.5 | 366.48 |
| 2011-12-16 | Commonwealth Powerlifting Championships | Single-ply | 100 | 40 | 105.5 | 245.5 | 364.52 |
| 2012-01-01 | British Masters and Juniors Championships | Single-ply | 90 | 42.5 | 107.5 | 240 | 352.8 |
| 2012-06-24 | British Senior Championships | Single-ply | 107.5 | 40 | 110 | 257.5 | 371.23 |
| 2012-08-06 | All England Powerlifting Championships | Single-ply | 105 | 42.5 | 105 | 252.5 | 364.02 |
| 2013-02-10 | East Midlands Unequipped Championships | Raw | 90 | 50 | 115 | 255 | 359.47 |
| 2013-04-10 | British Junior Championships | Single-ply | 115 | 50 | 120 | 285 | 403.61 |
| 2013-06-22 | British Championships | Single-ply | 130 | 50 | 110 | 290 | 410.32 |
| 2013-07-27 | East Midlands Juniors Novices and Masters Powerlifting Championships | Single-ply | 80 | 50 | 118 | 248 | 358.91 |
| 2013-08-10 | All England Powerlifting Championships | Single-ply | 132.5 | 52.5 | 120 | 305 | 442.68 |
| 2013-09-28 | Four Nations | Single-ply | 130 | 57.5 | 105 | 292.5 | 419.29 |
| 2013-11-17 | East Midlands Powerlifting Championships | Single-ply | 92.5 | 52.5 | 115 | 260 | 368.55 |
| 2014-02-14 | East Midlands Classic Powerlifting Championships | Raw | 95 | 52.5 | 117.5 | 265 | 370.2 |
| 2014-07-12 | British Senior & Junior Equipped Powerlifting Championships | Single-ply | 150 | 70 | 120 | 340 | 469.94 |
| 2014-11-29 | Four Nations | Single-ply | 150 | 70 | 122.5 | 342.5 | 473.4 |
| 2015-01-25 | East Midlands Classic | Raw | 95 | 52.5 | 120 | 267.5 | 366.53 |
| 2015-10-24 | Home Nations Championship | Single-ply | 155 | 67.5 | 122.5 | 345 | 478.54 |
| 2015-11-04 | British Equipped Championships | Single-ply | 150 | 67.5 | 120 | 337.5 | 475.34 |
vs Single-ply · 43 kg class · junior · drug-tested
vs Single-ply · 47 kg class · junior · drug-tested