Yoshihiro Sato

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UnclaimedIPFJPAPA

Male · Born 1983 · Japan

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Career highlights

Best total

732.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Best squat

272.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2017

Best bench

225 kg

Single-ply · 66 kg · 35-39 · drug-tested · 2018

Best deadlift

247.5 kg

Single-ply · 66 kg · 24-34 · drug-tested · 2016

Best DOTS

578.85

Single-ply · 66 kg · 24-34 · drug-tested · 2015

Career summary

Yoshihiro Sato's career best to date is 732.5 kg, set in 2015 at age 32. Their total grew 152.5 kg over 11.4 years between their first meet and that mark (~13.4 kg/year). 3.0-year gap in their competition record between 2008 and 2011. Career variance was 52% bench-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-06-26	Japanese Juniors & Masters Powerlifting Championships	Single-ply	215	150	215	580	490.55
2004-07-16	Japanese Powerlifting Championships	Single-ply	215	140	212.5	567.5	480.31
2004-08-09	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	215	150	215	580	491.57
2004-10-02	Japanese Bench Press Championships	Single-ply	—	160	—	—	135.91
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	210	160	215	585	497.39
2007-10-14	World Powerlifting Championships	Single-ply	235	182.5	220	637.5	541.05
2008-10-30	World Powerlifting Championships	Single-ply	220	—	210	—	—
2011-11-08	World Powerlifting Championships	Single-ply	257.5	190	230	677.5	533.61
2012-04-20	World Masters Bench Press Championships	Single-ply	—	187.5	—	—	129.12
2012-11-10	World Powerlifting Championships	Single-ply	255	202.5	235	692.5	544.74
2014-06-21	Japanese Powerlifting Championships	Single-ply	265	207.5	245	717.5	564.6
2014-11-03	World Powerlifting Championships	Single-ply	265	210	247.5	722.5	569.83
2015-06-27	Japanese Powerlifting Championships	Single-ply	265	220	242.5	727.5	572.92
2015-11-09	World Powerlifting Championships	Single-ply	270	215	247.5	732.5	578.85
2016-05-27	Japanese Powerlifting Championships	Single-ply	272.5	210	247.5	730	572.62
2016-11-14	World Open Championships	Single-ply	270	220	240	730	573.91
2017-07-15	Japanese Powerlifting Championships	Single-ply	272.5	210	240	722.5	567.7
2017-07-24	World Games	Single-ply	265	215	235	715	564.37
2018-06-16	Japanese Powerlifting Championships	Single-ply	265	215	230	710	559.46
2018-10-13	Japanese Bench Press Championships	Single-ply	—	225	—	—	176.59
2019-04-27	Japanese Powerlifting Championships	Single-ply	270	210	235	715	561.49

Competition history · 23 meets

Japanese Powerlifting Championships
JPA · 2019-04-27 · 66 kg classSingle-ply3rd place
Japan
Squat 270 kgBench 210 kgDead 235 kgTotal 715 kgDots 561.49
Japanese Bench Press Championships
JPA · 2018-10-13 · 66 kg classSingle-ply3rd place
Japan
Squat —Bench 225 kgDead —Total —Dots 176.59
Japanese Powerlifting Championships
JPA · 2018-06-16 · 66 kg classSingle-ply2nd place
Japan
Squat 265 kgBench 215 kgDead 230 kgTotal 710 kgDots 559.46
World Games
IPF · 2017-07-24 · 66 kg classSingle-ply8th place
Poland
Squat 265 kgBench 215 kgDead 235 kgTotal 715 kgDots 564.37
Japanese Powerlifting Championships
JPA · 2017-07-15 · 66 kg classSingle-ply2nd place
Japan
Squat 272.5 kgBench 210 kgDead 240 kgTotal 722.5 kgDots 567.70
World Open Championships
IPF · 2016-11-14 · 66 kg classSingle-ply6th place
United States of America
Squat 270 kgBench 220 kgDead 240 kgTotal 730 kgDots 573.91
Japanese Powerlifting Championships
JPA · 2016-05-27 · 66 kg classSingle-ply1st place
Japan
Squat 272.5 kgBench 210 kgDead 247.5 kgTotal 730 kgDots 572.62
World Powerlifting Championships
IPF · 2015-11-09 · 66 kg classSingle-ply5th place
Luxembourg
Squat 270 kgBench 215 kgDead 247.5 kgTotal 732.5 kgDots 578.85
Japanese Powerlifting Championships
JPA · 2015-06-27 · 66 kg classSingle-ply1st place
Japan
Squat 265 kgBench 220 kgDead 242.5 kgTotal 727.5 kgDots 572.92
World Powerlifting Championships
IPF · 2014-11-03 · 66 kg classSingle-ply5th place
CO, United States of America
Squat 265 kgBench 210 kgDead 247.5 kgTotal 722.5 kgDots 569.83
Japanese Powerlifting Championships
JPA · 2014-06-21 · 66 kg classSingle-ply1st place
Japan
Squat 265 kgBench 207.5 kgDead 245 kgTotal 717.5 kgDots 564.60
World Powerlifting Championships
IPF · 2012-11-10 · 66 kg classSingle-ply6th place
Puerto Rico
Squat 255 kgBench 202.5 kgDead 235 kgTotal 692.5 kgDots 544.74
World Masters Bench Press Championships
IPF · 2012-04-20 · 83 kg classSingle-ply10th place
CO, United States of America
Squat —Bench 187.5 kgDead —Total —Dots 129.12
World Powerlifting Championships
IPF · 2011-11-08 · 66 kg classSingle-ply4th place
Czech Republic
Squat 257.5 kgBench 190 kgDead 230 kgTotal 677.5 kgDots 533.61
World Powerlifting Championships
IPF · 2008-10-30 · 60 kg classSingle-plyDQ
NL, Canada
Squat 220 kgBench —Dead 210 kgTotal —
World Powerlifting Championships
IPF · 2007-10-14 · 60 kg classSingle-ply3rd place
Austria
Squat 235 kgBench 182.5 kgDead 220 kgTotal 637.5 kgDots 541.05
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 60 kg classSingle-ply1st place
ID, United States of America
Squat 210 kgBench 160 kgDead 215 kgTotal 585 kgDots 497.39
NSW Juniors & Masters and Trans-Tasman Masters Games
PA · 2005-04-09 · 60 kg classSingle-plyDQ
NSW, Australia
Squat —Bench —Dead —Total —
Matti Tikka
PA · 2004-12-05 · 67.5 kg classSingle-plyG
NSW, Australia
Squat —Bench —Dead —Total —Dots 111.21
Japanese Bench Press Championships
JPA · 2004-10-02 · 60 kg classSingle-ply1st place
Japan
Squat —Bench 160 kgDead —Total —Dots 135.91
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2004-08-09 · 60 kg classSingle-ply3rd place
South Africa
Squat 215 kgBench 150 kgDead 215 kgTotal 580 kgDots 491.57
Japanese Powerlifting Championships
JPA · 2004-07-16 · 60 kg classSingle-ply3rd place
Japan
Squat 215 kgBench 140 kgDead 212.5 kgTotal 567.5 kgDots 480.31
Japanese Juniors & Masters Powerlifting Championships
JPA · 2004-06-26 · 60 kg classSingle-ply1st place
Japan
Squat 215 kgBench 150 kgDead 215 kgTotal 580 kgDots 490.55