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Yoshihiro Sato's career best to date is 732.5 kg, set in 2015 at age 32. Their total grew 152.5 kg over 11.4 years between their first meet and that mark (~13.4 kg/year). 3.0-year gap in their competition record between 2008 and 2011. Career variance was 52% bench-driven.
Career-best meet: World Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2004-06-26 | Japanese Juniors & Masters Powerlifting Championships | Single-ply | 215 | 150 | 215 | 580 | 490.55 |
| 2004-07-16 | Japanese Powerlifting Championships | Single-ply | 215 | 140 | 212.5 | 567.5 | 480.31 |
| 2004-08-09 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 215 | 150 | 215 | 580 | 491.57 |
| 2004-10-02 | Japanese Bench Press Championships | Single-ply | — | 160 | — | — | 135.91 |
| 2005-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 210 | 160 | 215 | 585 | 497.39 |
| 2007-10-14 | World Powerlifting Championships | Single-ply | 235 | 182.5 | 220 | 637.5 | 541.05 |
| 2008-10-30 | World Powerlifting Championships | Single-ply | 220 | — | 210 | — | — |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 257.5 | 190 | 230 | 677.5 | 533.61 |
| 2012-04-20 | World Masters Bench Press Championships | Single-ply | — | 187.5 | — | — | 129.12 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 255 | 202.5 | 235 | 692.5 | 544.74 |
| 2014-06-21 | Japanese Powerlifting Championships | Single-ply | 265 | 207.5 | 245 | 717.5 | 564.6 |
| 2014-11-03 | World Powerlifting Championships | Single-ply | 265 | 210 | 247.5 | 722.5 | 569.83 |
| 2015-06-27 | Japanese Powerlifting Championships | Single-ply | 265 | 220 | 242.5 | 727.5 | 572.92 |
| 2015-11-09 | World Powerlifting Championships | Single-ply | 270 | 215 | 247.5 | 732.5 | 578.85 |
| 2016-05-27 | Japanese Powerlifting Championships | Single-ply | 272.5 | 210 | 247.5 | 730 | 572.62 |
| 2016-11-14 | World Open Championships | Single-ply | 270 | 220 | 240 | 730 | 573.91 |
| 2017-07-15 | Japanese Powerlifting Championships | Single-ply | 272.5 | 210 | 240 | 722.5 | 567.7 |
| 2017-07-24 | World Games | Single-ply | 265 | 215 | 235 | 715 | 564.37 |
| 2018-06-16 | Japanese Powerlifting Championships | Single-ply | 265 | 215 | 230 | 710 | 559.46 |
| 2018-10-13 | Japanese Bench Press Championships | Single-ply | — | 225 | — | — | 176.59 |
| 2019-04-27 | Japanese Powerlifting Championships | Single-ply | 270 | 210 | 235 | 715 | 561.49 |
vs Single-ply · 66 kg class · open · Japan · drug-tested
vs Single-ply · 66 kg class · open · drug-tested