Oliver Armstrong-Froom

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UnclaimedEPA

Male · Born 2008 · United Kingdom · SW

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Career highlights

Best total

490 kg

Raw · 93 kg · 16-17 · drug-tested · 2024

Best squat

180 kg

Raw · 93 kg · 16-17 · drug-tested · 2024

Best bench

110 kg

Raw · 93 kg · 16-17 · drug-tested · 2024

Best deadlift

200 kg

Raw · 93 kg · 16-17 · drug-tested · 2024

Best DOTS

320.40

Raw · 93 kg · 16-17 · drug-tested · 2024

Career summary

Oliver Armstrong-Froom's career best to date is 490 kg, set in 2024 at age 16. Their total grew 90 kg over 0.9 years between their first meet and that mark (~97.8 kg/year). Career variance was 59% squat-driven.

Career-best meet: ST Christmas Classic · EPA

Where this lifter ranks

In UK, all-time

vs Raw · 93 kg class · sub-junior · UK · drug-tested

Current cohort

vs Raw · 93 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-13	Quiet Focus Series - Swindon Barbell	Raw	140	80	180	400	274.22
2024-06-29	ST Summer Showdown	Raw	175	105	182.5	462.5	309.54
2024-12-14	ST Christmas Classic	Raw	180	110	200	490	320.4

Competition history · 3 meets

ST Christmas Classic
EPA · 2024-12-14 · 93 kg classRaw3rd place
SW, United Kingdom
Squat 180 kgBench 110 kgDead 200 kgTotal 490 kgDots 320.40
ST Summer Showdown
EPA · 2024-06-29 · 93 kg classRaw1st place
SW, United Kingdom
Squat 175 kgBench 105 kgDead 182.5 kgTotal 462.5 kgDots 309.54
Quiet Focus Series - Swindon Barbell
EPA · 2024-01-13 · 83 kg classRaw2nd place
United Kingdom
Squat 140 kgBench 80 kgDead 180 kgTotal 400 kgDots 274.22