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Rhonda Heaslip's career best to date is 410 kg, set in 2011 at age 52. Their total grew 15 kg over 16.4 years between their first meet and that mark (~0.9 kg/year). 15.5-year gap in their competition record between 1995 and 2010.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-05-05 | Women's World Powerlifting Championships | Single-ply | 152.5 | 85 | 157.5 | 395 | 451 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 147.5 | 100 | 162.5 | 410 | 446.1 |
vs Single-ply · 63 kg class · masters-2 · Canada · drug-tested
vs Single-ply · 63 kg class · masters-2 · drug-tested