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Lily Young's career best to date is 450 kg, set in 2025 at age 22. Their total grew 155 kg over 3.6 years between their first meet and that mark (~43.0 kg/year).
Career-best meet: Southeast Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-12 | Drug Tested March Madness | Raw | 95 | 77.5 | 122.5 | 295 | 313.39 |
| 2022-05-01 | The Strong Hand Big Summer Blowout | Raw | 102.5 | 80 | 122.5 | 305 | 320.17 |
| 2022-10-29 | Drug Tested Day of the Dead | Raw | 110 | — | 137.5 | — | — |
| 2023-02-11 | Drug Tested Battle at the Border | Raw | 112.5 | 85 | 150 | 347.5 | 378.18 |
| 2023-05-07 | Drug Tested Relentless Power | Raw | 112.5 | 85 | 145 | 342.5 | 376.52 |
| 2023-10-26 | Drug Tested North Americans | Raw | 130 | 92.5 | 147.5 | 370 | 411.03 |
| 2024-01-13 | Georgia Southeast Collegiate Cup | Raw | 132.5 | 92.5 | 147.5 | 372.5 | 384.57 |
| 2024-11-08 | Tested North American Championships | Raw | 142.5 | 103 | 167.5 | 413 | 430.85 |
| 2024-11-16 | Southeast Collegiate Cup | Raw | 142.5 | 105 | 160 | 407.5 | 421.42 |
| 2025-04-03 | Collegiate Nationals | Raw | 145 | 116 | 170 | 431 | 439.94 |
| 2025-07-26 | Bench Nationals | Raw | — | 115 | — | — | 119.19 |
| 2025-10-18 | Southeast Regionals | Raw | 150 | 120 | 180 | 450 | 462.61 |
| 2025-11-07 | Bench World Championships | Raw | — | 122.5 | — | — | 125.77 |
| 2026-03-08 | Battle Of The Regions | Raw | 147.5 | 112.5 | 157.5 | 417.5 | 435.16 |
vs Raw · any class · junior · USA · drug-tested
vs Raw · any class · junior · drug-tested
vs Raw · 70 kg class · junior · drug-tested