Benji Phang Li Yuen

UnclaimedGPAMPA

Male · Malaysia

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Best total

495 kg

Wraps · 75 kg · 2017

Best squat

172.5 kg

Wraps · 75 kg · 2017

Best bench

102.5 kg

Wraps · 75 kg · 2017

Best deadlift

222.5 kg

Raw · 75 kg · 2017

Best DOTS

373.49

Wraps · 75 kg · 2017

Benji Phang Li Yuen's career best to date is 495 kg, set in 2017, in their first competitive season. Career variance was 58% squat-driven.

In Malaysia, all-time

vs Wraps · 75 kg class · any age · Malaysia · drug-test status unknown

Current cohort

vs Wraps · 75 kg class · any age · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-03-24	Malaysia National Championships	Wraps	172.5	102.5	220	495	373.49
2017-03-26	National Championships	Wraps	172.5	102.5	220	495	373.49
2017-11-11	Asian Championships	Raw	—	—	222.5	—	167.88
2018-11-09	Asian Championships	Wraps	160	95	212.5	467.5	351.34

Asian Championships
GPA · 2018-11-09 · 75 kg classWraps6th place
Malaysia
Squat 160 kgBench 95 kgDead 212.5 kgTotal 467.5 kgDots 351.34
Asian Championships
GPA · 2017-11-11 · 75 kg classRaw2nd place
Malaysia
Squat —Bench —Dead 222.5 kgTotal —Dots 167.88
National Championships
MPA · 2017-03-26 · 75 kg classWraps9th place
Malaysia
Squat 172.5 kgBench 102.5 kgDead 220 kgTotal 495 kgDots 373.49
Malaysia National Championships
MPA · 2017-03-24 · 75 kg classWraps9th place
Malaysia
Squat 172.5 kgBench 102.5 kgDead 220 kgTotal 495 kgDots 373.49