Mara Strzykala

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UnclaimedPWFL

Female · Born 1993 · Luxembourg

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Career highlights

Best total

297.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best squat

112.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best bench

62.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best deadlift

122.5 kg

Raw · 52 kg · 24-34 · drug-tested · 2025

Best DOTS

371.61

Raw · 52 kg · 24-34 · drug-tested · 2025

Career summary

Mara Strzykala's career best to date is 297.5 kg, set in 2025 at age 32. Their total grew 20 kg over 4.5 years between their first meet and that mark (~4.4 kg/year). 4.1-year gap in their competition record between 2021 and 2025.

Career-best meet: Benelux Tournament · PWFL

Where this lifter ranks

In Luxembourg, all-time

vs Raw · 52 kg class · open · Luxembourg · drug-tested

Current cohort

vs Raw · 52 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-05-21	Coupe SC Hamm 1970	Raw	105	57.5	115	277.5	339.75
2025-06-29	Coupe de Luxembourg	Raw	110	60	120	290	358.41
2025-11-22	Benelux Tournament	Raw	112.5	62.5	122.5	297.5	371.61

Competition history · 3 meets

Benelux Tournament
PWFL · 2025-11-22 · 52 kg classRaw1st place
Luxembourg
Squat 112.5 kgBench 62.5 kgDead 122.5 kgTotal 297.5 kgDots 371.61
Coupe de Luxembourg
PWFL · 2025-06-29 · 52 kg classRaw1st place
Luxembourg
Squat 110 kgBench 60 kgDead 120 kgTotal 290 kgDots 358.41
Coupe SC Hamm 1970
PWFL · 2021-05-21 · 52 kg classRaw1st place
Luxembourg
Squat 105 kgBench 57.5 kgDead 115 kgTotal 277.5 kgDots 339.75