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Lachlan Ho's career best to date is 522.5 kg, set in 2025 at age 21. Their total grew 137.5 kg over 3.6 years between their first meet and that mark (~38.0 kg/year). 2.0-year gap in their competition record between 2021 and 2023.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-21 | YNE August Comp | Raw | 145 | 90 | 150 | 385 | 335.77 |
| 2021-10-24 | British Junior Classic Championships | Raw | 140 | 95 | 160 | 395 | 343.98 |
| 2023-11-11 | Ivy League Cup | Raw | 175 | 112.5 | 195 | 482.5 | 411.5 |
| 2024-11-09 | Ivy League Cup | Raw | 190 | 120 | 200 | 510 | 433.44 |
| 2025-04-03 | Collegiate Nationals | Raw | 192.5 | 132.5 | 197.5 | 522.5 | 443.14 |
vs Raw · 60 kg class · junior · USA · drug-tested
vs Raw · 60 kg class · junior · drug-tested