Bianca Strahan

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UnclaimedCAPOGPC-AUS

Female · Born 1983 · Australia

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Career highlights

Best total

365 kg

Wraps · 82.5 kg · 40-44 · 2025

Best squat

142.5 kg

Wraps · 82.5 kg · 40-44 · 2025

Best bench

70 kg

Wraps · 82.5 kg · 40-44 · 2025

Best deadlift

152.5 kg

Wraps · 82.5 kg · 40-44 · 2025

Best DOTS

347.34

Wraps · 67.5 kg · 35-39 · 2019

Career summary

Bianca Strahan's career best to date is 365 kg, set in 2025 at age 42. Their total grew 80 kg over 9.9 years between their first meet and that mark (~8.0 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 58% squat-driven.

Career-best meet: Last Chance Qualifier · CAPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-19	Nationals	Wraps	105	52.5	127.5	285	324.67
2016-12-04	Tri-Nations Push/Pull	Raw	—	—	135	—	144.69
2017-05-07	SA States	Wraps	120	60	135	315	334.69
2017-10-22	Adelaide Cup	Wraps	122.5	62.5	135	320	338.56
2018-08-18	Nationals	Wraps	125	62.5	142.5	330	343.78
2019-02-17	SA Early Qualifier	Wraps	127.5	65	137.5	330	335.33
2019-04-25	Anzac Day	Wraps	120	62.5	135	317.5	327.79
2019-08-17	National Championships	Wraps	130	62.5	142.5	335	347.34
2022-05-29	SA Last Chance Qualifier	Wraps	125	60	135	320	330.37
2022-08-19	National Championships	Wraps	127.5	65	135	327.5	339.13
2024-05-19	SA Last Chance Qualifier	Wraps	127.5	65	150	342.5	323.63
2024-08-01	National Championships	Wraps	137.5	67.5	145	350	325.84
2025-04-27	Last Chance Qualifier	Wraps	142.5	70	152.5	365	340.17

Competition history · 13 meets

Last Chance Qualifier
CAPO · 2025-04-27 · 82.5 kg classWraps1st place
SA, Australia
Squat 142.5 kgBench 70 kgDead 152.5 kgTotal 365 kgDots 340.17
National Championships
CAPO · 2024-08-01 · 82.5 kg classWraps16th place
QLD, Australia
Squat 137.5 kgBench 67.5 kgDead 145 kgTotal 350 kgDots 325.84
SA Last Chance Qualifier
CAPO · 2024-05-19 · 82.5 kg classWraps1st place
SA, Australia
Squat 127.5 kgBench 65 kgDead 150 kgTotal 342.5 kgDots 323.63
National Championships
CAPO · 2022-08-19 · 67.5 kg classWraps5th place
SA, Australia
Squat 127.5 kgBench 65 kgDead 135 kgTotal 327.5 kgDots 339.13
SA Last Chance Qualifier
CAPO · 2022-05-29 · 67.5 kg classWraps1st place
SA, Australia
Squat 125 kgBench 60 kgDead 135 kgTotal 320 kgDots 330.37
National Championships
CAPO · 2019-08-17 · 67.5 kg classWraps4th place
WA, Australia
Squat 130 kgBench 62.5 kgDead 142.5 kgTotal 335 kgDots 347.34
Anzac Day
CAPO · 2019-04-25 · 67.5 kg classWraps1st place
VIC, Australia
Squat 120 kgBench 62.5 kgDead 135 kgTotal 317.5 kgDots 327.79
SA Early Qualifier
CAPO · 2019-02-17 · 75 kg classWraps4th place
SA, Australia
Squat 127.5 kgBench 65 kgDead 137.5 kgTotal 330 kgDots 335.33
Nationals
CAPO · 2018-08-18 · 67.5 kg classWraps1st place
QLD, Australia
Squat 125 kgBench 62.5 kgDead 142.5 kgTotal 330 kgDots 343.78
Adelaide Cup
GPC-AUS · 2017-10-22 · 67.5 kg classWraps3rd place
SA, Australia
Squat 122.5 kgBench 62.5 kgDead 135 kgTotal 320 kgDots 338.56
SA States
GPC-AUS · 2017-05-07 · 67.5 kg classWraps3rd place
SA, Australia
Squat 120 kgBench 60 kgDead 135 kgTotal 315 kgDots 334.69
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 67.5 kg classRaw11th place
Australia
Squat —Bench —Dead 135 kgTotal —Dots 144.69
Nationals
GPC-AUS · 2015-05-19 · 60 kg classWraps12th place
QLD, Australia
Squat 105 kgBench 52.5 kgDead 127.5 kgTotal 285 kgDots 324.67

Bianca Strahan

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Career highlights

Career summary

Progression

Competition history · 13 meets

Where this lifter ranks

Where this lifter ranks