Ashia Lavergne

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Female · Born 1983 · United States of America · LA

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Career highlights

Best total

335.2 kg

Raw · 82.5 kg · 40-44 · 2025

Best squat

121.1 kg

Raw · 82.5 kg · 40-44 · 2025

Best bench

75.3 kg

Raw · 75 kg · 40-44 · 2023

Best deadlift

143.3 kg

Raw · 82.5 kg · 40-44 · 2025

Best DOTS

336.68

Raw · 67.5 kg · 35-39 · drug-tested · 2021

Career summary

Ashia Lavergne's career best to date is 335.2 kg, set in 2025 at age 42. Their total grew 110.6 kg over 9.8 years between their first meet and that mark (~11.3 kg/year).

Career-best meet: Louisiana State Championship · SPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-12-26	Legends' Iron Christmas	Raw	79.4	43.1	102.1	224.6	233.79
2016-07-16	Louisiana Summer Classic	Raw	87.5	47.5	115	250	269.14
2018-03-10	LA State Meet	Wraps	110	57.5	122.5	290	299.39
2018-05-05	Louisiana State Games	Raw	113.4	54.4	122.5	290.3	296.2
2020-06-27	Arkansas State Championship	Raw	106.59	65.77	131.54	303.9	315
2020-07-26	Drug Tested Texas Cup	Raw	—	65	137.5	—	204.78
2020-11-22	Drug Tested North Louisiana Shootout	Wraps	115	65	137.5	317.5	328.35
2021-03-20	Legion of Iron	Raw	115.67	72.57	138.35	326.59000000000003	322.22
2021-04-17	Iron House Open 3	Raw	112.5	70	137.5	320	330.93
2021-06-03	National Championships	Raw	107.5	70	137.5	315	326.89
2021-07-17	Drug Tested Midsummer Classic	Raw	115	70	140	325	336.68
2022-03-12	Drug Tested Louisiana State Championships	Raw	117.5	72.5	137.5	327.5	325.56
2022-04-02	Iron House Open 4	Raw	117.5	72.5	137.5	327.5	323.62
2023-09-30	Louisiana State Championship	Raw	114.31	75.3	138.8	328.41	321.87
2024-04-20	Iron House Open	Raw	112.5	72.5	137.5	322.5	315.45
2024-06-05	National Championships	Wraps	117.5	72.5	137.5	327.5	321.73
2024-09-28	Louisiana State Championship	Raw	118.84	70.76	136.53	326.13	317.89
2025-09-27	Louisiana State Championship	Raw	121.11	70.76	143.34	335.21000000000004	313.02

Competition history · 28 meets

Louisiana State Championship
SPF · 2025-09-27 · 82.5 kg classRaw1st place
LA, United States of America
Squat 121.1 kgBench 70.8 kgDead 143.3 kgTotal 335.2 kgDots 313.02
Louisiana State Championship
SPF · 2024-09-28 · 75 kg classRaw2nd place
LA, United States of America
Squat 118.8 kgBench 70.8 kgDead 136.5 kgTotal 326.1 kgDots 317.89
National Championships
APF · 2024-06-05 · 75 kg classWraps1st place
LA, United States of America
Squat 117.5 kgBench 72.5 kgDead 137.5 kgTotal 327.5 kgDots 321.73
Iron House Open
USPA · 2024-04-20 · 75 kg classRaw1st place
LA, United States of America
Squat 112.5 kgBench 72.5 kgDead 137.5 kgTotal 322.5 kgDots 315.45
Louisiana State Championship
SPF · 2023-09-30 · 75 kg classRaw1st place
LA, United States of America
Squat 114.3 kgBench 75.3 kgDead 138.8 kgTotal 328.4 kgDots 321.87
Bayou Border Bash
APF · 2023-06-24 · 75 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 333.95
Pillars of Strength
APF · 2022-12-03 · 75 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 333.50
Iron House Open 4
USPA · 2022-04-02 · 75 kg classRaw2nd place
LA, United States of America
Squat 117.5 kgBench 72.5 kgDead 137.5 kgTotal 327.5 kgDots 323.62
Drug Tested Louisiana State Championships
USPA · 2022-03-12 · 75 kg classRaw1st place
LA, United States of America
Squat 117.5 kgBench 72.5 kgDead 137.5 kgTotal 327.5 kgDots 325.56
Louisiana State Meet
APF · 2021-12-04 · 75 kg classRaw1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 331.80
Drug Tested Midsummer Classic
USPA · 2021-07-17 · 67.5 kg classRaw1st place
MS, United States of America
Squat 115 kgBench 70 kgDead 140 kgTotal 325 kgDots 336.68
National Championships
USPA · 2021-06-03 · 67.5 kg classRaw1st place
TX, United States of America
Squat 107.5 kgBench 70 kgDead 137.5 kgTotal 315 kgDots 326.89
Iron House Open 3
USPA · 2021-04-17 · 67.5 kg classRaw1st place
LA, United States of America
Squat 112.5 kgBench 70 kgDead 137.5 kgTotal 320 kgDots 330.93
Legion of Iron
SPF · 2021-03-20 · 75 kg classRaw1st place
LA, United States of America
Squat 115.7 kgBench 72.6 kgDead 138.3 kgTotal 326.6 kgDots 322.22
Drug Tested North Louisiana Shootout
USPA · 2020-11-22 · 67.5 kg classWraps1st place
LA, United States of America
Squat 115 kgBench 65 kgDead 137.5 kgTotal 317.5 kgDots 328.35
Drug Tested Texas Cup
USPA · 2020-07-26 · 75 kg classRaw1st place
TX, United States of America
Squat —Bench 65 kgDead 137.5 kgTotal —Dots 204.78
Arkansas State Championship
SPF · 2020-06-27 · 67.5 kg classRaw1st place
AR, United States of America
Squat 106.6 kgBench 65.8 kgDead 131.5 kgTotal 303.9 kgDots 315.00
Hardcore Barbell Invitational
APF · 2019-09-28 · 67.5 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 311.05
Legions of Strength
SPF · 2019-03-23 · 67.5 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 292.39
Louisiana State Championships
SPF · 2018-09-22 · 67.5 kg classRaw1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 306.90
Louisiana State Games
USAPL · 2018-05-05 · 72 kg classRaw2nd place
LA, United States of America
Squat 113.4 kgBench 54.4 kgDead 122.5 kgTotal 290.3 kgDots 296.20
LA State Meet
APF · 2018-03-10 · 67.5 kg classWraps1st place
LA, United States of America
Squat 110 kgBench 57.5 kgDead 122.5 kgTotal 290 kgDots 299.39
Southern Strength Showcase II Amateur Day
USPA · 2017-11-18 · 67.5 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 306.67
Nationals
SPF · 2017-06-03 · 67.5 kg classRaw1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 282.77
Southern Strength Showcase
USPA · 2016-11-19 · 67.5 kg classWraps1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 287.23
Louisiana Summer Classic
USAPL · 2016-07-16 · 63 kg classRaw1st place
LA, United States of America
Squat 87.5 kgBench 47.5 kgDead 115 kgTotal 250 kgDots 269.14
Louisiana State Meet
APF · 2016-04-03 · 67.5 kg classRaw1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 255.95
Legends' Iron Christmas
USAPL · 2015-12-26 · 72 kg classRaw2nd place
LA, United States of America
Squat 79.4 kgBench 43.1 kgDead 102.1 kgTotal 224.6 kgDots 233.79

Ashia Lavergne

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Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks