Graeme Delaney

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UnclaimedAusPL

Male · Born 1981 · Australia · VIC

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Career highlights

Best total

612.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2026

Best squat

220 kg

Raw · 90 kg · 45-49 · drug-tested · 2026

Best bench

162.5 kg

Raw · 90 kg · 40-44 · drug-tested · 2025

Best deadlift

232.5 kg

Raw · 90 kg · 45-49 · drug-tested · 2026

Best DOTS

398.29

Raw · 90 kg · 45-49 · drug-tested · 2026

Career summary

Graeme Delaney's career best to date is 612.5 kg, set in 2026 at age 45. Their total grew 52.5 kg over 1.5 years between their first meet and that mark (~36.0 kg/year). Career variance was 52% squat-driven.

Career-best meet: Complete Strength Open · AusPL

Where this lifter ranks

In Australia, all-time

vs Raw · 90 kg class · masters-1 · Australia · drug-tested

Current cohort

vs Raw · 90 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-26	Vic Regional Champs	Raw	195	155	210	560	364.58
2025-04-06	Victorian State Championships	Raw	200	162.5	230	592.5	386.63
2026-04-11	Complete Strength Open	Raw	220	160	232.5	612.5	398.29

Competition history · 3 meets

Complete Strength Open
AusPL · 2026-04-11 · 90 kg classRaw1st place
VIC, Australia
Squat 220 kgBench 160 kgDead 232.5 kgTotal 612.5 kgDots 398.29
Victorian State Championships
AusPL · 2025-04-06 · 90 kg classRaw1st place
VIC, Australia
Squat 200 kgBench 162.5 kgDead 230 kgTotal 592.5 kgDots 386.63
Vic Regional Champs
AusPL · 2024-10-26 · 90 kg classRaw2nd place
VIC, Australia
Squat 195 kgBench 155 kgDead 210 kgTotal 560 kgDots 364.58