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Magdalena Krok's career best to date is 395 kg, set in 2024 at age 30. Their total grew 110 kg over 6.7 years between their first meet and that mark (~16.5 kg/year).
Career-best meet: Deutsche Meisterschaft der Aktiven Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-26 | Bezirksmeisterschaft KDK Niederrhein | Single-ply | 110 | 50 | 125 | 285 | 334.13 |
| 2018-12-09 | NRW Cup | Raw | 105 | 60 | 132.5 | 297.5 | 342.74 |
| 2019-06-01 | LM KDK Raw & Equipped | Raw | 107.5 | 57.5 | 137.5 | 302.5 | 355.74 |
| 2019-12-01 | 3. NRW Cup | Raw | 117.5 | 72.5 | 150 | 340 | 391.25 |
| 2021-09-29 | DM KDK OPEN Classic | Raw | 120 | 65 | 145 | 330 | 379.39 |
| 2022-08-21 | DM Kraftdreikampf Equipped/Classic - Aktive | Raw | 127.5 | 80 | 157.5 | 365 | 419.14 |
| 2023-04-14 | DM Aktive Classic | Raw | 137.5 | 80 | 165 | 382.5 | 421.81 |
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 137.5 | 80 | 170 | 387.5 | 420.03 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 140 | 85 | 170 | 395 | 429.87 |
| 2024-09-07 | Powerlifting Würzburg Cup | Raw | 135 | 85 | 167.5 | 387.5 | 418.39 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 137.5 | 80 | 172.5 | 390 | 422.12 |
vs Raw · 63 kg class · open · Germany · drug-tested
vs Raw · 63 kg class · open · drug-tested