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James Hensler's career best to date is 572.5 kg, set in 2025 at age 17. Their total grew 195 kg over 2.0 years between their first meet and that mark (~99.8 kg/year).
Career-best meet: Men's All England Championships · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-29 | Quiet Focus Series v1.2 | Raw | 132.5 | 82.5 | 162.5 | 377.5 | 241.19 |
| 2024-12-07 | Red Beard Barbell Club Winter Divisional | Raw | 182.5 | 130 | 215 | 527.5 | 311.78 |
| 2025-01-25 | Gloucestershire Powerlifting Open | Raw | 180 | 125 | 217.5 | 522.5 | 315.73 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 187.5 | 132.5 | 225 | 545 | 329.07 |
| 2025-07-12 | Men's All England Championships | Raw | 200 | 142.5 | 230 | 572.5 | 340.91 |
vs Raw · 120 kg class · sub-junior · UK · drug-tested
vs Raw · 120 kg class · sub-junior · drug-tested