João Pedroso da Rocha

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UnclaimedCBLBFESUPOIPF

Male · Born 1958 · Brazil · PR

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Career highlights

Best total

592.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2017

Best squat

230.5 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2018

Best bench

145 kg

Single-ply · 83 kg · 60-64 · drug-tested · 2019

Best deadlift

222.5 kg

Single-ply · 83 kg · 55-59 · drug-tested · 2017

Best DOTS

402.91

Single-ply · 83 kg · 55-59 · drug-tested · 2017

Career summary

João Pedroso da Rocha's career best to date is 592.5 kg, set in 2017 at age 59. Their total grew 135 kg over 7.2 years between their first meet and that mark (~18.9 kg/year). 2.9-year gap in their competition record between 2011 and 2014. Career variance was 95% deadlift-driven.

Career-best meet: World Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-08-05	Campeonato Sudamericano de Levantamiento de Potencia	Single-ply	170	112.5	175	457.5	331.07
2011-08-18	Campeonato Panamericano de Powerlifting	Single-ply	200	115	180	495	361.74
2014-07-30	Campeonato Sudamericano de Powerlifting	Single-ply	207.5	125	202.5	535	370.56
2015-09-18	Pan-American Equipped Powerlifting Championships	Single-ply	215	137.5	210	562.5	381.03
2016-07-14	Sudamericano de Powerlifting Equipado	Single-ply	230	137.5	205	572.5	389.69
2017-10-01	World Masters Powerlifting Championships	Single-ply	230	140	222.5	592.5	402.91
2018-04-21	Campeonato Brasileiro De Powerlifting	Single-ply	230.5	142.5	205	578	391.8
2018-07-06	Campeonato Sudamericano de Powerlifting y Bench Press	Single-ply	215	142.5	105	462.5	314.6
2019-03-16	Campeonato Brasileiro de Powerlifting	Raw	180	117.5	182.5	480	325.15
2019-10-07	World Masters Powerlifting Championships	Single-ply	—	145	197.5	—	—
2021-10-09	Campeonato Brasileiro De Powerlifting	Raw	180.5	118	175	473.5	326.38
2022-02-17	Campeonato Brasileiro de Powerlifting Clássico	Raw	170	125	190	485	329.1
2022-05-01	Campeonato Brasileiro De Powerlifting	Single-ply	220	142.5	210	572.5	389.42
2022-09-06	IX Campeonato Sudamericano	Raw	165	100	180	445	303.76
2023-10-12	Campeonato Paranaense de Powerlifting	Single-ply	210	115	75	400	273.04
2024-11-13	Campeonato Paranaense de Powerlifting	Single-ply	175	97.5	185	457.5	327.25
2025-04-28	Campeonato Brasileiro de Powerlifting Equipado	Single-ply	185	102.5	165	452.5	317.53

Competition history · 17 meets

Campeonato Brasileiro de Powerlifting Equipado
CBLB · 2025-04-28 · 83 kg classSingle-ply1st place
SP, Brazil
Squat 185 kgBench 102.5 kgDead 165 kgTotal 452.5 kgDots 317.53
Campeonato Paranaense de Powerlifting
CBLB · 2024-11-13 · 83 kg classSingle-ply1st place
PR, Brazil
Squat 175 kgBench 97.5 kgDead 185 kgTotal 457.5 kgDots 327.25
Campeonato Paranaense de Powerlifting
CBLB · 2023-10-12 · 83 kg classSingle-ply1st place
PR, Brazil
Squat 210 kgBench 115 kgDead 75 kgTotal 400 kgDots 273.04
IX Campeonato Sudamericano
FESUPO · 2022-09-06 · 83 kg classRaw1st place
Brazil
Squat 165 kgBench 100 kgDead 180 kgTotal 445 kgDots 303.76
Campeonato Brasileiro De Powerlifting
CBLB · 2022-05-01 · 83 kg classSingle-ply1st place
Brazil
Squat 220 kgBench 142.5 kgDead 210 kgTotal 572.5 kgDots 389.42
Campeonato Brasileiro de Powerlifting Clássico
CBLB · 2022-02-17 · 83 kg classRaw20th place
SC, Brazil
Squat 170 kgBench 125 kgDead 190 kgTotal 485 kgDots 329.10
Campeonato Brasileiro De Powerlifting
CBLB · 2021-10-09 · 83 kg classRaw1st place
Brazil
Squat 180.5 kgBench 118 kgDead 175 kgTotal 473.5 kgDots 326.38
World Masters Powerlifting Championships
IPF · 2019-10-07 · 83 kg classSingle-plyDQ
South Africa
Squat —Bench 145 kgDead 197.5 kgTotal —
Campeonato Brasileiro de Powerlifting
CBLB · 2019-03-16 · 83 kg classRaw1st place
SP, Brazil
Squat 180 kgBench 117.5 kgDead 182.5 kgTotal 480 kgDots 325.15
Campeonato Sudamericano de Powerlifting y Bench Press
FESUPO · 2018-07-06 · 83 kg classSingle-ply1st place
Ecuador
Squat 215 kgBench 142.5 kgDead 105 kgTotal 462.5 kgDots 314.60
Campeonato Brasileiro De Powerlifting
CBLB · 2018-04-21 · 83 kg classSingle-ply1st place
Brazil
Squat 230.5 kgBench 142.5 kgDead 205 kgTotal 578 kgDots 391.80
World Masters Powerlifting Championships
IPF · 2017-10-01 · 83 kg classSingle-ply3rd place
Sweden
Squat 230 kgBench 140 kgDead 222.5 kgTotal 592.5 kgDots 402.91
Sudamericano de Powerlifting Equipado
FESUPO · 2016-07-14 · 83 kg classSingle-ply1st place
Brazil
Squat 230 kgBench 137.5 kgDead 205 kgTotal 572.5 kgDots 389.69
Pan-American Equipped Powerlifting Championships
FESUPO · 2015-09-18 · 83 kg classSingle-ply2nd place
Brazil
Squat 215 kgBench 137.5 kgDead 210 kgTotal 562.5 kgDots 381.03
Campeonato Sudamericano de Powerlifting
FESUPO · 2014-07-30 · 83 kg classSingle-ply2nd place
Ecuador
Squat 207.5 kgBench 125 kgDead 202.5 kgTotal 535 kgDots 370.56
Campeonato Panamericano de Powerlifting
FESUPO · 2011-08-18 · 74 kg classSingle-ply1st place
Argentina
Squat 200 kgBench 115 kgDead 180 kgTotal 495 kgDots 361.74
Campeonato Sudamericano de Levantamiento de Potencia
FESUPO · 2010-08-05 · 75 kg classSingle-ply2nd place
Uruguay
Squat 170 kgBench 112.5 kgDead 175 kgTotal 457.5 kgDots 331.07

João Pedroso da Rocha

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Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks