Tamara Rybachenko

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UnclaimedFPRNAPWPC WPC-RUS

Female · Born 1986 · Russian Federation

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Career highlights

Best total

265 kg

Raw · 48 kg · 24-34 · drug-tested · 2014

Best squat

95 kg

Raw · 48 kg · 24-34 · drug-tested · 2014

Best bench

55 kg

Raw · 48 kg · 24-34 · drug-tested · 2014

Best deadlift

115 kg

Raw · 48 kg · 24-34 · drug-tested · 2014

Best DOTS

342.30

Single-ply · 57 kg · 24-34 · drug-tested · 2017

Career summary

Tamara Rybachenko's career best to date is 265 kg, set in 2014 at age 28. Their total grew 30 kg over 0.6 years between their first meet and that mark (~52.2 kg/year). 2.8-year gap in their competition record between 2014 and 2017. Career variance was 65% deadlift-driven.

Career-best meet: World Cup · WPC

Where this lifter ranks

Career peak cohort

vs Raw · 48 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-12-05	Steel Arena 3	Wraps	85	50	100	235	303.26
2014-03-22	Siberian Bear Tournament	Raw	90	52.5	110	252.5	318.2
2014-07-03	World Cup	Raw	95	55	115	265	341.97

Competition history · 4 meets

Novosibirsk Oblast Powerlifting Championships
FPR · 2017-04-22 · 57 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 342.30
World Cup
WPC · 2014-07-03 · 48 kg classRaw1st place
NVS, Russian Federation
Squat 95 kgBench 55 kgDead 115 kgTotal 265 kgDots 341.97
Siberian Bear Tournament
WPC-RUS · 2014-03-22 · 52 kg classRaw2nd place
VLG, Russian Federation
Squat 90 kgBench 52.5 kgDead 110 kgTotal 252.5 kgDots 318.20
Steel Arena 3
NAP · 2013-12-05 · 48 kg classWraps3rd place
NVS, Russian Federation
Squat 85 kgBench 50 kgDead 100 kgTotal 235 kgDots 303.26