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Zack Cook's career best to date is 662.5 kg, set in 2014, 8.2 years after their first recorded meet. Their total grew 162.5 kg over 8.2 years between their first meet and that mark (~19.8 kg/year). 7.6-year gap in their competition record between 2006 and 2013. Career variance was 82% bench-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-03-31 | High School Nationals | Single-ply | 200 | 95 | 205 | 500 | 310.36 |
| 2013-10-18 | Equipped Worlds & America's Cup | Multi-ply | — | 145 | 232.5 | — | 247.06 |
| 2014-02-22 | IronDawg Cup International Push Pull | Multi-ply | — | 160 | 247.5 | — | 256.17 |
| 2014-06-21 | Nationals | Multi-ply | 237.5 | 182.5 | 242.5 | 662.5 | 412.93 |
| 2014-09-06 | America's Cup | Multi-ply | — | 185 | 230 | — | 258.91 |
| 2015-05-26 | National Championships | Multi-ply | 215 | 185 | 227.5 | 627.5 | 387.59 |
vs Multi-ply · 100 kg class · any age · drug-test status unknown