Raino Hellberg

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UnclaimedEPFIPF SVNL

Male · Born 1984 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

192.5 kg

Raw · 93 kg · 35-39 · drug-tested · 2022

Best deadlift

—

Best DOTS

125.04

Raw · 93 kg · 35-39 · drug-tested · 2022

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-01-18	Jussin III muistopenkkarit klassinen	Raw	—	190	—	—	121.95
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	185	—	—	118.99
2020-11-07	Kansallinen klassinen penkkipunnerrus	Raw	—	192.5	—	—	122.67
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	190	—	—	121.63
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	190	—	—	121.47
2022-05-07	LVK team Klassinen Penkkipunnerrus	Raw	—	192.5	—	—	124.06
2022-09-24	Leoko/ER Equipment Open klassinen penkkipunnerrus	Raw	—	187.5	—	—	125.04
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	165	—	—	111.77
2023-07-31	European Bench Press Championships	Raw	—	182.5	—	—	123.76
2024-04-13	Jussin muistopenkkarit	Raw	—	180	—	—	122.18
2024-05-22	World Bench Press Championships	Raw	—	100	—	—	67.88

Competition history · 11 meets

World Bench Press Championships
IPF · 2024-05-22 · 83 kg classRaw9th place
TX, United States of America
Squat —Bench 100 kgDead —Total —Dots 67.88
Jussin muistopenkkarit
SVNL · 2024-04-13 · 83 kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 122.18
European Bench Press Championships
EPF · 2023-07-31 · 83 kg classRaw1st place
France
Squat —Bench 182.5 kgDead —Total —Dots 123.76
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 83 kg classRaw2nd place
Finland
Squat —Bench 165 kgDead —Total —Dots 111.77
Leoko/ER Equipment Open klassinen penkkipunnerrus
SVNL · 2022-09-24 · 93 kg classRaw1st place
Finland
Squat —Bench 187.5 kgDead —Total —Dots 125.04
LVK team Klassinen Penkkipunnerrus
SVNL · 2022-05-07 · 93 kg classRaw1st place
Finland
Squat —Bench 192.5 kgDead —Total —Dots 124.06
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 93 kg classRaw3rd place
Finland
Squat —Bench 190 kgDead —Total —Dots 121.47
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 93 kg classRaw2nd place
Finland
Squat —Bench 190 kgDead —Total —Dots 121.63
Kansallinen klassinen penkkipunnerrus
SVNL · 2020-11-07 · 93 kg classRaw1st place
Finland
Squat —Bench 192.5 kgDead —Total —Dots 122.67
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 93 kg classRaw4th place
Finland
Squat —Bench 185 kgDead —Total —Dots 118.99
Jussin III muistopenkkarit klassinen
SVNL · 2020-01-18 · 93 kg classRaw1st place
Finland
Squat —Bench 190 kgDead —Total —Dots 121.95