Elise Herrera

UnclaimedNZPF

Female · Born 1995

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Best total

415 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best squat

160 kg

Raw · 84 kg · 24-34 · drug-tested · 2026

Best bench

85 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best deadlift

177.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2024

Best DOTS

372.79

Raw · 84 kg · 24-34 · drug-tested · 2026

Elise Herrera's career best to date is 415 kg, set in 2024 at age 29. Career variance was 52% deadlift-driven.

Career-best meet: WCPA Regionals · NZPF

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-05-04	WCPA Regionals	Raw	157.5	80	177.5	415	355.31
2024-09-16	National Championships	Raw	152.5	85	172.5	410	356.15
2025-03-15	WCPA Regionals	Raw	140	80	162.5	382.5	353.45
2025-07-20	WCPA - July Club/Novice	Raw	147.5	77.5	160	385	356.23
2025-11-29	WCPA Cup	Raw	137.5	75	150	362.5	334.66
2026-03-07	WCPA Regionals	Raw	160	80	165	405	372.79

WCPA Regionals
NZPF · 2026-03-07 · 84 kg classRaw2nd place
MWT, New Zealand
Squat 160 kgBench 80 kgDead 165 kgTotal 405 kgDots 372.79
WCPA Cup
NZPF · 2025-11-29 · 84 kg classRaw2nd place
WGN, New Zealand
Squat 137.5 kgBench 75 kgDead 150 kgTotal 362.5 kgDots 334.66
WCPA - July Club/Novice
NZPF · 2025-07-20 · 84 kg classRaw2nd place
MWT, New Zealand
Squat 147.5 kgBench 77.5 kgDead 160 kgTotal 385 kgDots 356.23
WCPA Regionals
NZPF · 2025-03-15 · 84 kg classRaw2nd place
WGN, New Zealand
Squat 140 kgBench 80 kgDead 162.5 kgTotal 382.5 kgDots 353.45
National Championships
NZPF · 2024-09-16 · 84+ kg classRaw9th place
WKO, New Zealand
Squat 152.5 kgBench 85 kgDead 172.5 kgTotal 410 kgDots 356.15
WCPA Regionals
NZPF · 2024-05-04 · 84+ kg classRaw4th place
WGN, New Zealand
Squat 157.5 kgBench 80 kgDead 177.5 kgTotal 415 kgDots 355.31