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Sara Nyholm's career best to date is 457.5 kg, set in 2013 at age 18. Their total grew 110 kg over 1.4 years between their first meet and that mark (~80.4 kg/year). 3.2-year gap in their competition record between 2014 and 2017. Career variance was 66% squat-driven.
Career-best meet: World Juniors & Sub-Juniors Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 135 | 77.5 | 135 | 347.5 | 353.12 |
| 2012-06-05 | European Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 145 | 60 | 137.5 | 342.5 | 349.75 |
| 2013-02-23 | Nordic Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 165 | 90 | 150 | 405 | 413.4 |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 170 | 92.5 | 160 | 422.5 | 433.24 |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | Single-ply | 195 | 102.5 | 160 | 457.5 | 458.22 |
| 2014-05-20 | World Bench Press Championships | Single-ply | — | 110 | — | — | 110.44 |
| 2017-07-22 | Jaakonpäivien klassinen voimanostokilpailu | Raw | 110 | 52.5 | 130 | 292.5 | 319.12 |
| 2017-10-28 | SFIM i styrkelyft -Klassiskt | Raw | 110 | 55 | 135 | 300 | 328.46 |
| 2018-01-20 | Klassinen voimanosto | Raw | 117.5 | 57.5 | 135 | 310 | 337.2 |
vs Raw · 63 kg class · junior · Denmark · drug-tested
vs Raw · 63 kg class · junior · drug-tested
vs Single-ply · 72 kg class · sub-junior · drug-tested