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Tien Tran's career best to date is 370 kg, set in 2025 at age 24. Their total grew 137.5 kg over 5.6 years between their first meet and that mark (~24.6 kg/year).
Career-best meet: Midwest Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-02 | Star City Showdown | Raw | 95 | 37.5 | 100 | 232.5 | 266.37 |
| 2020-11-20 | Collegiate Nationals | Raw | 105 | 52.5 | 130 | 287.5 | 329.39 |
| 2021-04-08 | Collegiate and Junior Nationals | Raw | 110 | 55 | 142.5 | 307.5 | 355.59 |
| 2021-07-17 | Cornhusker State Games | Raw | 117.5 | 57.5 | 142.5 | 317.5 | 355.74 |
| 2022-07-16 | Cornhusker State Games | Raw | 122.5 | 62.5 | 155 | 340 | 361.19 |
| 2023-11-11 | South Omaha Stock Yard Classic | Raw | 122.5 | 65 | 147.5 | 335 | 393.23 |
| 2024-06-01 | Central And Midwest Regionals | Raw | 125 | 65 | 145 | 335 | 391.33 |
| 2025-01-25 | Nebraska State Championship | Raw | 120 | 67.5 | 147.5 | 335 | 391.57 |
| 2025-06-26 | Raw Nationals | Raw | 127.5 | 75 | 155 | 357.5 | 414.39 |
| 2025-09-06 | Midwest Regionals | Raw | 137.5 | 77.5 | 155 | 370 | 430.66 |
vs Raw · 56 kg class · open · USA · drug-tested
vs Raw · 56 kg class · open · drug-tested