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Sören Rose's career best to date is 437.5 kg, set in 2011 at age 18.
Career-best meet: Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier Bankdrücken · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Sachsen-Anhalt-Mannschaftsmeisterschaften im Bankdrücken | Single-ply | — | 82.5 | — | — | 59.34 |
| 2010-11-20 | Sachsen-Anhalt-Meisterschaften im Kreuzheben | Single-ply | — | — | 195 | — | 139.07 |
| 2010-12-03 | Deutsche Meisterschaften im Kreuzheben | Single-ply | — | — | 202.5 | — | 142.21 |
| 2011-02-26 | Sachsen-Anhalt-Liga im Kraftdreikampf/Sachsen-Anhalt-Turnier Bankdrücken | Single-ply | 165 | 97.5 | 175 | 437.5 | 300.36 |
| 2012-05-12 | LMM BD | Single-ply | — | 90 | — | — | 63.77 |
vs Single-ply · 83 kg class · sub-junior · drug-tested