John Kapileo

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UnclaimedSPF

Male · Born 1997 · United States of America

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Career highlights

Best total

687.2 kg

Raw · 110 kg · 24-34 · 2025

Best squat

226.8 kg

Raw · 110 kg · 24-34 · 2025

Best bench

188.2 kg

Raw · 110 kg · 24-34 · 2025

Best deadlift

272.2 kg

Raw · 110 kg · 24-34 · 2025

Best DOTS

407.32

Raw · 110 kg · 24-34 · 2025

Career summary

John Kapileo's career best to date is 687.2 kg, set in 2025 at age 28. Their total grew 72.6 kg over 0.9 years between their first meet and that mark (~78.9 kg/year). Career variance was 58% deadlift-driven.

Career-best meet: World Championship · SPF

Where this lifter ranks

In USA, all-time

vs Raw · 110 kg class · open · USA · drug-test status unknown

Current cohort

vs Raw · 110 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-12-06	World Powerlifting Championship	Raw	201.85	174.63	238.14	614.62	379.4
2025-05-30	Nationals	Raw	217.5	185	257.5	660	397.44
2025-11-07	World Championship	Raw	226.8	188.24	272.16	687.2	407.32

Competition history · 3 meets

World Championship
SPF · 2025-11-07 · 110 kg classRaw1st place
AL, United States of America
Squat 226.8 kgBench 188.2 kgDead 272.2 kgTotal 687.2 kgDots 407.32
Nationals
SPF · 2025-05-30 · 110 kg classRaw5th place
TN, United States of America
Squat 217.5 kgBench 185 kgDead 257.5 kgTotal 660 kgDots 397.44
World Powerlifting Championship
SPF · 2024-12-06 · 100 kg classRaw1st place
TN, United States of America
Squat 201.8 kgBench 174.6 kgDead 238.1 kgTotal 614.6 kgDots 379.40