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Ray Birch's career best to date is 492.5 kg, set in 2021 at age 64. Their total grew 62.5 kg over 0.3 years between their first meet and that mark (~235.3 kg/year). 10.4-year gap in their competition record between 2002 and 2013. Career variance was 61% deadlift-driven.
Career-best meet: Drug Tested FitCon Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | Arizona Western Warrior Challenge | Single-ply | 160 | 100 | 170 | 430 | 265.72 |
| 2021-03-27 | Drug Tested Desert Alpha | Single-ply | 170 | 105 | 187.5 | 462.5 | 286.57 |
| 2021-06-04 | Drug Tested FitCon Open | Single-ply | 180 | 115 | 197.5 | 492.5 | 306.55 |
| 2022-09-01 | World Cup | Single-ply | 165 | 115 | 175 | 455 | 283.47 |
vs Single-ply · 100 kg class · masters-3 · USA · drug-tested + not tested
vs Single-ply · 100 kg class · masters-3 · drug-tested + not tested