Delphine Grabowiecki

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UnclaimedFFForce

Female · Born 1983

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Career highlights

Best total

252.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2026

Best squat

97.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2026

Best bench

42.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2026

Best deadlift

112.5 kg

Raw · 63 kg · 40-44 · drug-tested · 2026

Best DOTS

272.89

Raw · 63 kg · 40-44 · drug-tested · 2026

Career summary

Delphine Grabowiecki's career best to date is 252.5 kg, set in 2026 at age 43. Their total grew 17.5 kg over 1.2 years between their first meet and that mark (~15.0 kg/year). Career variance was 54% squat-driven.

Career-best meet: Open de Pontoise · FFForce

Where this lifter ranks

In France, all-time

vs Raw · 63 kg class · masters-1 · France · drug-tested

Current cohort

vs Raw · 63 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-11-17	One Rep Meet	Raw	90	40	105	235	253.73
2025-04-06	On Lève Ça Power	Raw	97.5	40	107.5	245	263.76
2025-06-06	Championnats de France Masters de Force Athlétique	Raw	95	40	107.5	242.5	262.08
2026-01-18	Open de Pontoise	Raw	97.5	42.5	112.5	252.5	272.89

Competition history · 4 meets

Open de Pontoise
FFForce · 2026-01-18 · 63 kg classRaw1st place
France
Squat 97.5 kgBench 42.5 kgDead 112.5 kgTotal 252.5 kgDots 272.89
Championnats de France Masters de Force Athlétique
FFForce · 2025-06-06 · 63 kg classRaw8th place
France
Squat 95 kgBench 40 kgDead 107.5 kgTotal 242.5 kgDots 262.08
On Lève Ça Power
FFForce · 2025-04-06 · 63 kg classRaw2nd place
France
Squat 97.5 kgBench 40 kgDead 107.5 kgTotal 245 kgDots 263.76
One Rep Meet
FFForce · 2024-11-17 · 63 kg classRaw2nd place
France
Squat 90 kgBench 40 kgDead 105 kgTotal 235 kgDots 253.73