Virpi Pukkila

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Female · Born 1968 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

159.9 kg

Single-ply · 75 kg · 45-49 · drug-tested · 2015

Best deadlift

—

Best DOTS

153.30

Single-ply · 75 kg · 45-49 · drug-tested · 2015

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2001-05-25	European Championships	Multi-ply	—	67.5	—	—	78.29
2002-05-17	European Championships	Multi-ply	—	85	—	—	99.96
2003-05-02	European Championships	Multi-ply	—	108	—	—	120.21
2003-12-05	World Championships	Multi-ply	—	95	—	—	103.28
2004-11-06	World Championships	Multi-ply	—	110	—	—	113.56
2005-05-04	European Championships	Multi-ply	—	107.5	—	—	110.98
2005-10-05	World Championships	Multi-ply	—	120	—	—	123.89
2006-10-30	World Championships	Multi-ply	—	105	—	—	108.87
2007-05-07	European Championships	Multi-ply	—	120	—	—	122.04
2011-06-12	European Championships	Multi-ply	—	122.5	—	—	121.68
2011-11-01	World Championships	Multi-ply	—	150.5	—	—	138.79
2013-09-23	World Championships	Multi-ply	—	152	—	—	148.25
2013-12-05	World Championships	Raw	—	92.5	—	—	89.16
2014-04-19	WABDL Finnish Open	Raw	—	100	—	—	95.25
2015-11-23	World Championships	Single-ply	—	159.89	—	—	153.3
2016-03-26	Finnish Open	Raw	—	100	—	—	97.54
2016-06-06	European Championships	Raw	—	102.5	—	—	98.01
2017-08-26	WABDL World Cup & SM penkkipunnerrus/maastanosto	Single-ply	—	152.5	—	—	150.47
2018-09-08	Bench Press and Deadlift Nationals	Multi-ply	—	155	—	—	151.5
2019-08-23	Rebel Power Push-Pull	Multi-ply	—	137.5	—	—	135.57
2019-12-01	Tatu Avola Memorial	Raw	—	105	—	—	105.51
2020-08-01	Powermill Gym Open	Raw	—	102.5	—	—	103.74
2020-12-05	Tatu Avola Memorial	Single-ply	—	140	—	—	141.13
2022-03-05	Masters Pro	Multi-ply	—	130	—	—	134.21
2022-12-03	Tatu Avola Memorial	Raw	—	95	—	—	98.25
2023-03-26	Masters Pro	Raw	—	92.5	—	—	96.12
2024-06-08	European Championships	Raw	—	92.5	—	—	91.4

Competition history · 44 meets

European Championships
WPC · 2024-06-08 · 75 kg classRaw1st place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 91.40
Masters Pro
GPC-GB · 2023-03-26 · 67.5 kg classRaw1st place
United Kingdom
Squat —Bench 92.5 kgDead —Total —Dots 96.12
Tatu Avola Memorial
FPO · 2022-12-03 · 67.5 kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 98.25
Masters Pro
GPC-GB · 2022-03-05 · 67.5 kg classMulti-ply1st place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 134.21
Tatu Avola Memorial
FPO · 2020-12-05 · 75 kg classSingle-ply1st place
Finland
Squat —Bench 140 kgDead —Total —Dots 141.13
Powermill Gym Open
FPO · 2020-08-01 · 75 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 103.74
Tatu Avola Memorial
FPO · 2019-12-01 · 75 kg classRaw1st place
Finland
Squat —Bench 105 kgDead —Total —Dots 105.51
Rebel Power Push-Pull
FPO · 2019-08-23 · 75 kg classMulti-ply1st place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 135.57
World Championships
WABDL · 2018-11-13 · 75 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 141.23
Bench Press and Deadlift Nationals
FPO · 2018-09-08 · 75 kg classMulti-ply1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 151.50
NE Regional BP & DL
WABDL · 2018-06-23 · 75 kg classRaw1st place
ME, United States of America
Squat —Bench —Dead —Total —Dots 87.66
World Bench Press and Deadlift Championships
WABDL · 2017-11-06 · 75 kg classSingle-plyDQ
United States of America
Squat —Bench —Dead —Total —
WABDL World Cup & SM penkkipunnerrus/maastanosto
FPO · 2017-08-26 · 75 kg classSingle-ply1st place
Finland
Squat —Bench 152.5 kgDead —Total —Dots 150.47
World Championships
WABDL · 2016-12-05 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 141.23
European Championships
GPC · 2016-06-06 · 82.5 kg classRaw1st place
Finland
Squat —Bench 102.5 kgDead —Total —Dots 98.01
Finnish Open
FPO · 2016-03-26 · 75 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 97.54
World Championships
WABDL · 2015-11-23 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench 159.9 kgDead —Total —Dots 153.30
World Championships
WABDL · 2014-11-21 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 148.53
WABDL Finnish Open
FPO · 2014-04-19 · 82.5 kg classRaw1st place
Finland
Squat —Bench 100 kgDead —Total —Dots 95.25
World Championships
GPA · 2013-12-05 · 82.5 kg classRaw1st place
Finland
Squat —Bench 92.5 kgDead —Total —Dots 89.16
World Championships
WABDL · 2013-11-06 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 148.53
World Championships
GPC · 2013-09-23 · 75 kg classMulti-ply1st place
Hungary
Squat —Bench 152 kgDead —Total —Dots 148.25
World Championships
WABDL · 2012-11-13 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 136.36
World Championships
WABDL · 2011-11-01 · 75 kg classMulti-ply1st place
NV, United States of America
Squat —Bench 150.5 kgDead —Total —Dots 138.79
European Championships
GPC · 2011-06-12 · 75 kg classMulti-ply2nd place
Hungary
Squat —Bench 122.5 kgDead —Total —Dots 121.68
World Championships
WABDL · 2010-11-16 · 67.5 kg classSingle-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
World Championships
WABDL · 2009-10-31 · 67.5 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 123.89
World Championships
WABDL · 2008-11-12 · 75 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 116.88
World Championships
WABDL · 2007-11-15 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 129.05
European Championships
GPC · 2007-05-07 · 75 kg classMulti-ply1st place
Germany
Squat —Bench 120 kgDead —Total —Dots 122.04
World Championships
WABDL · 2006-11-15 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 123.89
World Championships
GPC · 2006-10-30 · 67.5 kg classMulti-ply1st place
Belgium
Squat —Bench 105 kgDead —Total —Dots 108.87
World Championships
WABDL · 2005-11-16 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 132.99
World Championships
GPC · 2005-10-05 · 67.5 kg classMulti-ply1st place
Germany
Squat —Bench 120 kgDead —Total —Dots 123.89
European Championships
GPC · 2005-05-04 · 67.5 kg classMulti-ply2nd place
Slovakia
Squat —Bench 107.5 kgDead —Total —Dots 110.98
World Championships
WABDL · 2004-11-10 · 67.5 kg classMulti-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 118.73
World Championships
GPC · 2004-11-06 · 67.5 kg classMulti-ply1st place
GA, United States of America
Squat —Bench 110 kgDead —Total —Dots 113.56
European Championships
GPC · 2004-05-14 · 67.5 kg classMulti-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 101.98
World Championships
GPC · 2003-12-05 · 67.5 kg classMulti-ply2nd place
Austria
Squat —Bench 95 kgDead —Total —Dots 103.28
European Championships
GPC · 2003-05-02 · 60 kg classMulti-ply1st place
France
Squat —Bench 108 kgDead —Total —Dots 120.21
World Championships
WPC · 2002-10-22 · 60 kg classMulti-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 111.26
European Championships
GPC · 2002-05-17 · 56 kg classMulti-ply1st place
Germany
Squat —Bench 85 kgDead —Total —Dots 99.96
World Championships
WPC · 2001-11-06 · 60 kg classMulti-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 85.96
European Championships
GPC · 2001-05-25 · 56 kg classMulti-ply1st place
Finland
Squat —Bench 67.5 kgDead —Total —Dots 78.29