南采沙

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UnclaimedJPA

Female · Born 1993

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Career highlights

Best total

367.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2016

Best squat

150 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2016

Best bench

107.5 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2018

Best deadlift

122.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2016

Best DOTS

456.60

Single-ply · 52 kg · 20-23 · drug-tested · 2016

Career summary

南采沙's career best to date is 367.5 kg, set in 2016 at age 23. Their total grew 127.5 kg over 2.7 years between their first meet and that mark (~47.2 kg/year). Career variance was 75% squat-driven.

Career-best meet: Japanese Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Single-ply · 52 kg class · open · Japan · drug-tested

Current cohort

vs Single-ply · 52 kg class · open · drug-tested

Career peak cohort

vs Single-ply · 52 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-09-13	Japanese Classic Powerlifting Championships	Raw	80	60	100	240	303.77
2014-05-24	Japanese Masters & Juniors Powerlifting Championships	Single-ply	125	93	110	328	416.06
2014-07-13	Japanese Student's Powerlifting Championships	Single-ply	130	95	115	340	419.63
2014-11-29	Japanese Bench Press Championships	Single-ply	—	90	—	—	117.95
2015-05-30	Japanese Juniors & Masters Powerlifting Championships	Single-ply	125	92.5	110	327.5	404.65
2015-07-12	Japanese Students Powerlifting Championships	Single-ply	125	97.5	100	322.5	403.24
2015-10-31	Japanese Bench Press Championships	Single-ply	—	103	—	—	127.18
2016-05-27	Japanese Powerlifting Championships	Single-ply	150	95	122.5	367.5	456.6
2017-03-11	Japanese Bench Press Championships	Single-ply	—	105	—	—	128.59
2018-01-27	Japanese Bench Press Championships	Single-ply	—	107.5	—	—	131.65
2018-06-16	Japanese Powerlifting Championships	Single-ply	142.5	90	100	332.5	409.42

Competition history · 13 meets

Japanese Powerlifting Championships
JPA · 2018-06-16 · 52 kg classSingle-ply5th place
Japan
Squat 142.5 kgBench 90 kgDead 100 kgTotal 332.5 kgDots 409.42
Japanese Bench Press Championships
JPA · 2018-01-27 · 52 kg classSingle-ply3rd place
Japan
Squat —Bench 107.5 kgDead —Total —Dots 131.65
Japanese Bench Press Championships
JPA · 2017-03-11 · 52 kg classSingle-ply3rd place
Japan
Squat —Bench 105 kgDead —Total —Dots 128.59
Japanese Powerlifting Championships
JPA · 2016-05-27 · 52 kg classSingle-ply1st place
Japan
Squat 150 kgBench 95 kgDead 122.5 kgTotal 367.5 kgDots 456.60
Japanese Bench Press Championships
JPA · 2015-10-31 · 52 kg classSingle-ply1st place
Japan
Squat —Bench 103 kgDead —Total —Dots 127.18
Japanese Students Powerlifting Championships
JPA · 2015-07-12 · 52 kg classSingle-ply2nd place
Japan
Squat 125 kgBench 97.5 kgDead 100 kgTotal 322.5 kgDots 403.24
Japanese Juniors & Masters Powerlifting Championships
JPA · 2015-05-30 · 52 kg classSingle-ply1st place
Japan
Squat 125 kgBench 92.5 kgDead 110 kgTotal 327.5 kgDots 404.65
Japanese Classic Powerlifting Championships
JPA · 2015-03-07 · 52 kg classRaw1st place
Japan
Squat —Bench —Dead —Total —Dots 348.23
Japanese Bench Press Championships
JPA · 2014-11-29 · 47 kg classSingle-ply1st place
Japan
Squat —Bench 90 kgDead —Total —Dots 117.95
Japanese Student's Powerlifting Championships
JPA · 2014-07-13 · 52 kg classSingle-ply3rd place
Japan
Squat 130 kgBench 95 kgDead 115 kgTotal 340 kgDots 419.63
Japanese Masters & Juniors Powerlifting Championships
JPA · 2014-05-24 · 52 kg classSingle-ply1st place
Japan
Squat 125 kgBench 93 kgDead 110 kgTotal 328 kgDots 416.06
Japanese Classic Powerlifting Championships
JPA · 2013-09-13 · 52 kg classRaw3rd place
Japan
Squat 80 kgBench 60 kgDead 100 kgTotal 240 kgDots 303.77
Japanese Powerlifting Championships
JPA · 2013-05-31 · 52 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —