Joanna Kosik

Compare

UnclaimedGPCGPC-POLPLTRAWWPAWPA-PolandWPC-PolandWRPF-POLWUAPXPC-Poland

Female · Born 1982 · Poland

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

—

Best squat

—

Best bench

147.5 kg

Raw · 75 kg · 40-44 · 2025

Best deadlift

—

Best DOTS

147.58

Raw · 75 kg · 40-44 · 2025

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2020-11-20	Powerlifting World Cup	Raw	—	95	—	—	102.17
2021-05-29	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	100	—	—	105.64
2021-11-06	Mistrzostwa Polski	Raw	—	105	—	—	111.44
2022-04-07	European Championship	Raw	—	112.5	—	—	121.11
2022-05-21	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	112.5	—	—	118.2
2022-05-26	Polish Championship	Raw	—	115	—	—	120.83
2022-06-18	Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw	Raw	—	117.5	—	—	125.41
2022-06-29	European Championships	Raw	—	112.5	—	—	121.29
2022-10-17	World Championships	Raw	—	122.5	—	—	125.63
2023-03-05	3x3	Raw	—	120	—	—	125.58
2023-03-18	XIV Poland Champ	Raw	—	122.5	—	—	125.74
2023-03-22	European Championship	Raw	—	110	—	—	116
2023-05-27	Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc	Raw	—	125	—	—	128.5
2023-06-11	Titan Pretty Battle	Raw	—	122.5	—	—	126.47
2023-06-23	European Championships	Raw	—	125	—	—	129.27
2023-11-01	Polski Cup	Raw	—	128	—	—	129.54
2023-11-16	European Championships	Raw	—	131	—	—	131.46
2024-05-24	Polish Championship	Raw	—	127.5	—	—	126.84
2024-10-27	World Championships	Raw	—	135	—	—	133.25
2024-11-16	Bench Press Cup Raw	Raw	—	135	—	—	134.2
2024-11-23	Puchar Europy	Raw	—	137.5	—	—	137.1
2025-04-26	Mistrzostwa Polski	Raw	—	144	—	—	140.6
2025-11-13	European Championships	Raw	—	147.5	—	—	147.58

Competition history · 23 meets

European Championships
WPA · 2025-11-13 · 75 kg classRaw1st place
Poland
Squat —Bench 147.5 kgDead —Total —Dots 147.58
Mistrzostwa Polski
WPA · 2025-04-26 · 75 kg classRaw1st place
Poland
Squat —Bench 144 kgDead —Total —Dots 140.60
Puchar Europy
WPA · 2024-11-23 · 75 kg classRaw1st place
Poland
Squat —Bench 137.5 kgDead —Total —Dots 137.10
Bench Press Cup Raw
WPC-Poland · 2024-11-16Raw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 134.20
World Championships
WPA · 2024-10-27 · 75 kg classRaw1st place
Poland
Squat —Bench 135 kgDead —Total —Dots 133.25
Polish Championship
WPA-Poland · 2024-05-24 · 75 kg classRaw1st place
Poland
Squat —Bench 127.5 kgDead —Total —Dots 126.84
European Championships
WPA · 2023-11-16 · 75 kg classRaw1st place
Poland
Squat —Bench 131 kgDead —Total —Dots 131.46
Polski Cup
WPC-Poland · 2023-11-01Raw1st place
Poland
Squat —Bench 128 kgDead —Total —Dots 129.54
European Championships
WUAP · 2023-06-23 · 67.5 kg classRaw1st place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 129.27
Titan Pretty Battle
WPA · 2023-06-11 · 67.5 kg classRaw2nd place
Poland
Squat —Bench 122.5 kgDead —Total —Dots 126.47
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2023-05-27Raw1st place
Poland
Squat —Bench 125 kgDead —Total —Dots 128.50
European Championship
XPC-Poland · 2023-03-22 · 67.5 kg classRaw1st place
Poland
Squat —Bench 110 kgDead —Total —Dots 116.00
XIV Poland Champ
GPC-POL · 2023-03-18 · 67.5 kg classRaw1st place
Poland
Squat —Bench 122.5 kgDead —Total —Dots 125.74
3x3
PLTRAW · 2023-03-05Raw1st place
Poland
Squat —Bench 120 kgDead —Total —Dots 125.58
World Championships
GPC · 2022-10-17 · 67.5 kg classRaw1st place
Slovakia
Squat —Bench 122.5 kgDead —Total —Dots 125.63
European Championships
GPC · 2022-06-29 · 67.5 kg classRaw1st place
Czech Republic
Squat —Bench 112.5 kgDead —Total —Dots 121.29
Wyniki Puchar Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2022-06-18 · 67.5 kg classRaw1st place
Poland
Squat —Bench 117.5 kgDead —Total —Dots 125.41
Polish Championship
XPC-Poland · 2022-05-26 · 67.5 kg classRaw1st place
Poland
Squat —Bench 115 kgDead —Total —Dots 120.83
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc
WPC-Poland · 2022-05-21Raw2nd place
Poland
Squat —Bench 112.5 kgDead —Total —Dots 118.20
European Championship
XPC-Poland · 2022-04-07 · 67.5 kg classRaw1st place
Poland
Squat —Bench 112.5 kgDead —Total —Dots 121.11
Mistrzostwa Polski
WRPF-POL · 2021-11-06 · 67.5 kg classRaw1st place
Poland
Squat —Bench 105 kgDead —Total —Dots 111.44
Mistrzostwa Polski W Wyciskaniu Sztangi Leżąc Raw
WPC-Poland · 2021-05-29Raw3rd place
Poland
Squat —Bench 100 kgDead —Total —Dots 105.64
Powerlifting World Cup
XPC-Poland · 2020-11-20 · 67.5 kg classRaw1st place
Poland
Squat —Bench 95 kgDead —Total —Dots 102.17